Got the Greens Veggie Salad Recipe

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Got the Greens Veggie Salad
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Ingredients:

Directions:

  1. Peel and chop all ingredients and mix together in large bowl.
  2. Add lime juice, olive oil, salt, and pepper.
  3. Toss to coat.
  4. Can be eaten immediately or chilled in the refrigerator to eat later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.19 Kcal (248 kJ)
Calories from fat 44.4 Kcal
% Daily Value*
Total Fat 4.93g 8%
Sodium 27.48mg 1%
Potassium 175.3mg 4%
Total Carbs 3.57g 1%
Sugars 1.48g 6%
Dietary Fiber 1.63g 7%
Protein 0.97g 2%
Vitamin C 15.4mg 26%
Iron 0.1mg 1%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 61.64 Kcal (258 kJ)
Calories from fat 46.24 Kcal
% Daily Value*
Total Fat 5.14g 8%
Sodium 28.62mg 1%
Potassium 182.57mg 4%
Total Carbs 3.72g 1%
Sugars 1.54g 6%
Dietary Fiber 1.7g 7%
Protein 1.01g 2%
Vitamin C 16.1mg 26%
Iron 0.1mg 1%
Calcium 24.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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