1004 greens vegetarian Recipes

sun-dried tomato, chopped, boiling water, water, yellow cornmeal, salt, jalapeno jack cheese, chopped onion, dried oregano, chili powder, black beans, rinsed and drained, pinto beans, rinsed and drained, cream-style corn, chopped green chilies, low-fat sour cream

dry linguine, canned tomatoes or 28 oz fresh tomatoes, great northern beans, extra virgin olive oil, garlic, fresh parsley or 3 tbsp dried parsley, oregano, green olives or 1/4 cup kalamata olive, feta or fontina cheese, as garnish (optional), salt, course black pepper

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

sour cream, lettuce (shredded ), tomato (chopped ), sharp cheddar cheese (shredded ), green onion (sliced ), taco seasoning

eggs, vegetable oil, garlic cloves, minced, gingerroot, grated, broccoli florets, carrot, shredded, celery, sliced, red pepper, sliced, snow peas, sliced, yellow squash , cut in half lengthwise and sliced, vegetable broth, soy sauce, brown rice, cooked and cooled, green onions, thinly sliced

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

kidney bean, tomato, green pepper, red onion, cheddar cheese (shredded ), catalina dressing (or to taste), fritos corn chips

yellow onion, small cube, zucchini, small cubes, japanese eggplant, small cubes, red bell pepper, small cubes, garlic cloves, minced, cooked rice , day old, teriyaki sauce, oil, salt, stalks green onions, minced

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

lemon-infused olive oil, diced sweet onion, diced green bell pepper, garlic, chopped, fresh oregano, leaves stripped and finely chopped, water, instant polenta, salt, canned dice tomatoes , mostly drained, grated parmesan cheese

raw broccoli, raw green pepper, raw white mushrooms, tofu, cooked black beans, cooked chili beans, white onion, bay leaves, chili powder, molasses, bouillon, whole wheat flour, water

yellow onions-julienned, olive oil, roasted poblano peppers, peeled, seeded, and sliced into 1/8-inch pieces, button mushrooms, quartered, zucchini, diced to 1/4-inch, roasted garlic, yukon gold potatoes, diced 1/4-inch, red bell peppers, yellow bell peppers, peeled, seeded , and sliced like rajas, toasted oregano leaves, epazote, chopped fine, hoja santa, chopped fine, salt and black pepper, olive oil, spinach, flour tortillas, monterey jack cheese, green and red chile sauces

refridgerated pizza dough, chopped spinach, red pepper. sliced, chopped broccoli, chopped garlic, sliced fresh mushrooms, green onion sliced, olive oil, shredded low moisture mozzarella cheese, salt, black pepper, garic salt

onion, finely chopped, chopped celery, chopped green pepper, sliced fresh mushrooms, olive oil, garlic cloves, minced, chopped fresh tomatoes, water, uncooked long grain rice, reduced-sodium soy sauce, minced fresh parsley, salt, paprika, cayenne pepper, chili powder, pepper, reduced-fat sour cream

dried beans (pinto, navy, black, etc.), onion, green bell peppers or 1 red bell pepper, oil, flour, salsa, rice, uncooked, chili powder, salt, pepper

diced tomatoes, dried oregano, dried basil, ground black pepper, olive oil, onion, chopped, garlic clove, chopped, mushrooms, chopped, carrots, thinly sliced, green pepper, chopped, cheese ravioletti (frozen, dried or fresh ), mozzarella cheese, coarsely grated, low fat cottage cheese, parmesan cheese, grated

cornbread mix, chili beans, drained, chopped tomatoes, pinto beans, drained, sweet corn, drained, creamed corn, olives, chopped green chilies, chili powder

kidney beans ), onion, chopped garlic cloves, green pepper, cabbage, diced russet potatoes, diced tomatoes, chili powder, cumin, uncooked brown rice, vegetable broth, extra virgin olive oil