Vegetarian Taco Salad Recipe

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Vegetarian Taco Salad
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Minutes

Ingredients:

Directions:

  1. Mix everything separately in bowls and add together at last minute.
  2. Do not add corn chips until just before serving or they will get to soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.02 Kcal (2449 kJ)
Calories from fat 365.04 Kcal
% Daily Value*
Total Fat 40.56g 62%
Cholesterol 21.38mg 7%
Sodium 929.03mg 39%
Potassium 322.9mg 7%
Total Carbs 47.41g 16%
Sugars 10.95g 44%
Dietary Fiber 3.28g 13%
Protein 10.27g 21%
Vitamin C 25.2mg 42%
Iron 1mg 5%
Calcium 192.1mg 19%
Amount Per 100 g
Calories 253.7 Kcal (1062 kJ)
Calories from fat 158.3 Kcal
% Daily Value*
Total Fat 17.59g 62%
Cholesterol 9.27mg 7%
Sodium 402.88mg 39%
Potassium 140.03mg 7%
Total Carbs 20.56g 16%
Sugars 4.75g 44%
Dietary Fiber 1.42g 13%
Protein 4.45g 21%
Vitamin C 10.9mg 42%
Iron 0.4mg 5%
Calcium 83.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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