302 greens oranges seeds salad Recipes

heads leaves lettuce, green onions, chopped, mandarin oranges, strawberries, sliced, olive oil, red wine vinegar, orange juice, orange zest (rind ), poppy seed, salt, pepper, sliced almonds, egg white, sugar

sliced green apples, grated raw beets (3 medium beets), avocado, thinly sliced, navel orange, peeled, sectioned , each section cut into thirds, chopped cilantro, thawed orange juice concentrate, lime juice, ground cumin, ground coriander, olive oil, toasted pumpkin seeds

fresh asparagus, trimmed, water, spring mix salad greens, balsamic vinegar, orange juice, pineapple preserves, apricot preserves, sesame seeds, toasted, minced fresh gingerroot, almonds, toasted

loosely packed fresh cilantro leaves, fresh lime juice (about 3 limes), low-sodium soy sauce, thai fish sauce, honey, grated orange rind, garlic cloves, peeled, serrano chile, olive oil, beef tenderloin steaks, trimmed, black pepper, salt, shredded napa cabbage, grated, seeded, peeled cucumber, sliced green onions, chopped fresh basil, broccoli coleslaw, mandarin oranges in light syrup, drained

ground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional

fresh pinepapple, peeled cored and cut into chunks, kiwi fruit peeled and cut into chunks, oranges peeled and cut into sections and halved, apples washed and leave skin on, cut into chunks, bananas, sliced, seedless green grapes, halved, pears, washed and cut into chunks, pomegranate seeds (in season ), walnuts ,optional, pear nectar or orange juice

agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish

fresh or frozen conch meat (defrosted if frozen), fresh lime juice, divided, coconut milk, fresh orange juice, tomato, seeded and finely chopped, chopped seeded green chiles , such as jalapeno or serrano, chopped seeded scotch bonnet chili, chopped red onion, chopped cilantro leaves, salt, sliced iceburg lettuce , for serving, avocado, peeled , seed removed, and thinly sliced lengthwise, extra-virgin olive oil, lime wedges, for garnish

cucumber, seeded and chopped, oranges, peeled , bitter white pith removed, cubed, jicama, peeled and cubed, green onions , cliced, lime juice, orange juice, chili powder (i prefer more ), salt, dried mint or 2 tbsp fresh mint, chopped

fresh squeezed orange juice, crisco canola oil, rice wine vinegar, fresh grated orange peel, salt, pepper, crisco canola oil, salt, pepper, whole portobello mushrooms, stems removed, yellow summer squash , cut lengthwise, about 1/2-inch thick, salad greens, scallions, toasted sesame seeds

grated orange rind, fresh orange juice, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), chopped fresh cilantro, minced peeled fresh ginger, rice vinegar, dark sesame oil, low-sodium soy sauce, salt, water, peeled fresh ginger, broccoli florets, sliced napa (chinese ) cabbage, sliced green onions, snow peas, trimmed and cut lengthwise into thin strips, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sesame seeds, toasted, salt, black pepper

red-skinned boiling potatoes, diced slab bacon, minced garlic, chopped shallots, light brown sugar, balsamic vinegar, extra virgin olive oil, freshly squeezed orange juice, head frisee (curly endive), well washed and torn into pieces, mixed salad greens (mesclun), or a mixture of at least 3 lettuces such as red leaf, romaine, endive, radicchio, arugula, frisee, watercress or boston, chopped chives, tomatoes, seeded and diced, english cucumber, peeled , halved lengthwise, sliced into half-moons, celery ribs, sliced 1/4 inch thick, fresh, mild goat cheese, crumbled, croutons , recipe follows, baguette slices, 1/4 inch thick, garlic oil , or olive oil mixed with 1 minced garlic clove, freshly grated parmesan, freshly ground black pepper

champagne vinegar, honey, dijon mustard, minced shallots, juice from 10 florida oranges , cooked until reduced to 1/4 cup juice, grape seed oil, coarse florida keys salt and freshly ground black pepper, fresh hearts of palm, sliced in half -rounds, jicama, diced small, radish, diced small, coarse florida keys salt and freshly ground black pepper, olive oil, fennel, thinly sliced, bulb only, leeks, white parts only, thinly sliced, white wine, coarse florida keys salt and freshly ground black pepper, sugar, four 4-oz logs buffalo tenderloin, fennel pollen, coarse florida keys salt and freshly ground black pepper, watermelon radishes , julienned, for garnish, florida orange , sliced into segments, for garnish, petite greens, lavosh crackers, balsamic vinegar , such as minus-8 vinegar, for garnish

cider vinegar, buttermilk, lemon juice, olive oil, garlic clove, minced, dijon mustard, fresh parsley, chopped, fresh dill, chopped, salt and pepper, to taste, elbow macaroni, peas (fresh or frozen ), red bell pepper, seeded and diced, orange bell pepper, seeded and diced, green bell pepper, seeded and diced, sweet onion, diced, celery ribs, diced, english cucumber, diced, yellow squash, diced, radish, diced

broccoli (cut off the stems and break up the florets, rinse), macaroni , no egg (twist, penne, etc.), red bell pepper (seeded, rinsed, sliced ), orange bell peppers (seeded, rinsed, sliced ) or 1 yellow bell pepper (seeded, rinsed, sliced), scallions (trimmed, rinsed, chopped ) or 3 green onions (trimmed, rinsed, chopped), extra virgin olive oil or 3 tbsp vegetable oil, garlic cloves, thinly (rinsed, sliced ), honey mustard, vinaigrette or 2 tsp lemon juice, fresh basil (rinsed, diced ), fresh parsley (rinsed, diced ), salt and black pepper

water, salt, wild rice, marinated artichoke hearts, drained and halved , reserving marinade, english peas (green ), green bell pepper, coarsely chopped (of you can use yellow, red or orange for more color and milder flavor), green onions, chopped (both the white and green parts), almonds, toasted (slivered), canola oil, white vinegar, parmesan cheese, grated, sugar, salt, celery seed, white pepper, dry mustard, paprika, garlic clove, minced

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

dressing, oil, red wine vinegar, lemon juice, sugar, salt, dry mustard, garlic clove, minced, salad, butter, sunflower seeds, almonds, head leaf lettuce, green onions, finely chopped, mandarin oranges, drained, ripe avocado, peeled and diced