Directions:
- Wash and dry lettuce and tear into small pieces.
- Mix dressing and chill.
- For almonds: Beat egg white until foamy. Add sugar 1 Tbls at at time while beating egg white. Beat until stiff. Add almonds and mix well. Spread on buttered cookie sheet. Bake 325 until golden, turning with large spatula every 6 minutes. it may take 20-25 minutes. Don't give up. They will be crunchy when cool.
- Add the dressing and almonds right before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 839.35 Kcal (3514 kJ) | ||
| Calories from fat | 275.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.66g | 47% | |
|---|---|---|---|
| Sodium | 84.87mg | 4% | |
| Potassium | 814.67mg | 17% | |
| Total Carbs | 148.29g | 49% | |
| Sugars | 133.2g | 533% | |
| Dietary Fiber | 13.47g | 54% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 224.3mg | 374% | |
| Iron | 6.7mg | 37% | |
| Calcium | 134.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 124.4 Kcal (521 kJ) | ||
| Calories from fat | 40.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 47% | |
|---|---|---|---|
| Sodium | 12.58mg | 4% | |
| Potassium | 120.74mg | 17% | |
| Total Carbs | 21.98g | 49% | |
| Sugars | 19.74g | 533% | |
| Dietary Fiber | 2g | 54% | |
| Protein | 1.56g | 21% | |
| Vitamin C | 33.2mg | 374% | |
| Iron | 1mg | 37% | |
| Calcium | 19.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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