Smoked Buffalo with Melted Fennel, Leeks, and Hearts of Palm Salad with Florida Orange Vinaigrette Recipe

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Smoked Buffalo with Melted Fennel, Leeks, and Hearts of Palm Salad with Florida Orange Vinaigrette
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. For the vinaigrette: Stir together the vinegar, honey, mustard, shallots and orange juice in a small mixing bowl. Slowly whisk in the grape seed oil. Season with salt and pepper.
  3. For the hearts of palm salad: Mix together the hearts of palm, jicama and radishes, and season with salt and pepper.
  4. For the leeks and fennel: Heat the oil in a saute pan over medium heat. Saute the fennel until translucent, about 5 minutes. Add the leeks and saute until juices are released, about 5 minutes. Stir in the wine to deglaze the pan; cook until the liquid is reduced and has been absorbed. Season with salt, pepper and sugar.
  5. For the buffalo: Sprinkle each buffalo log with 1/2 teaspoon fennel pollen and some salt and pepper. Heat a saute pan over high heat, and then sear the meat on all sides until golden brown. Transfer to the oven and cook through until medium rare, 5 minutes. Carve evenly into 24 slices total.
  6. Place three slices of buffalo on each plate. Top with the fennel-leek mixture, then the hearts of palm salad. Garnish with the watermelon radishes and orange segments. Toss the petite mixed greens in the Florida orange vinaigrette. Serve with lavosh crackers and a drizzle of balsamic vinegar on the plate.
  7. This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.61 Kcal (2485 kJ)
Calories from fat 237.91 Kcal
% Daily Value*
Total Fat 26.43g 41%
Sodium 78.78mg 3%
Potassium 1734.32mg 37%
Total Carbs 55.25g 18%
Sugars 24.94g 100%
Dietary Fiber 7.86g 31%
Protein 5.64g 11%
Vitamin C 57.7mg 96%
Iron 4.4mg 24%
Calcium 136.7mg 14%
Amount Per 100 g
Calories 94.33 Kcal (395 kJ)
Calories from fat 37.81 Kcal
% Daily Value*
Total Fat 4.2g 41%
Sodium 12.52mg 3%
Potassium 275.6mg 37%
Total Carbs 8.78g 18%
Sugars 3.96g 100%
Dietary Fiber 1.25g 31%
Protein 0.9g 11%
Vitamin C 9.2mg 96%
Iron 0.7mg 24%
Calcium 21.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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