27 green smoothie kale Recipes

kale, spinach, bananas (frozen , if desired), bartlett pear, almond milk (i use almond breeze original), ground flax seeds, water, enough to reach desired consistency, ice cube (optional)

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

water, kale, washed, spinach, fresh, strawberries, frozen, banana, apple, cored and sliced

frozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)

water, kale, spinach, banana , medium, pear , small, strawberries, frozen

almond milk, plain kefir, chopped kale , or as needed, chopped fresh spinach , or as needed, chopped swiss chard , or as needed, persimmons, peeled, frozen bananas, avocado, peeled and pitted, chia seeds, honey, or more to taste (optional)

water, leaves kale, stems removed, fresh mint leaves, ripe banana, frozen mango

orange, pineapple, banana, mango, papaya, spinach, kale, celery ribs, lime juice, lemon juice, water, stevia

greens (kale , chard, dandelions etc.), bananas, frozen fruit (we use the anti-oxidant fruits), dates (soaked in orange juice), coconut milk, orange juice (or other juice), lecithin powder (i used granules), bee pollen

whole apples quartered, whole pears quartered, ginger freshly grated, flax seed, whole kale leaves, whole lemons juice, water

ripe pears, frozen raspberries, cold water, leaves of green kale

almond , rice, or soy milk, dried apricots, banana, chopped kale, fresh spinach, fresh or frozen berries

carrot, stalk celery, chia seeds, banana, grapefruit, spinach leaves, kale leaf, ice cubes, almond milk

baby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice

frozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes