Amount Per 1 Serving
Calories	502.9 Kcal (2106 kJ)
Calories from fat	24.12 Kcal
		% Daily Value*
Total Fat	2.68g	4%
Sodium	114.88mg	5%
Potassium	2818.58mg	60%
Total Carbs	119.44g	40%
Sugars	57.9g	232%
Dietary Fiber	14.72g	59%
Protein	16.9g	34%
Vitamin C	552.5mg	921%
Vitamin A	2.7mg	89%
Iron	2.7mg	15%
Calcium	585.2mg	59%

Amount Per 100 g
Calories	36.98 Kcal (155 kJ)
Calories from fat	1.77 Kcal
		% Daily Value*
Total Fat	0.2g	4%
Sodium	8.45mg	5%
Potassium	207.25mg	60%
Total Carbs	8.78g	40%
Sugars	4.26g	232%
Dietary Fiber	1.08g	59%
Protein	1.24g	34%
Vitamin C	40.6mg	921%
Vitamin A	0.2mg	89%
Iron	0.2mg	15%
Calcium	43mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.5

Points
14

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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