139 green peppers no rice Recipes
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grated ginger (1-2 inches in length , remove outer skin) and15 Moregrated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock1 hour , 16 ingredients
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black turtle beans, cooked, chile (dried ancho) and18 Moreblack turtle beans, cooked, chile (dried ancho), chile (dried guajillo), bay leaf, cumin seeds, mexican oregano leaves (dried ), paprika, cayenne pepper, olive oil, yellow onions, cut in 1/3 inch dice, garlic cloves, finely chopped, salt, diced tomatoes, chipotle chile in adobo, finely chopped, rice vinegar, chopped cilantro, green onion, chopped, sharp cheddar cheese, shredded, creme fraiche (or sour cream), cilantro leaf1 hour 35 min, 20 ingredients
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chopped onion, chopped green bell pepper, chopped celery and10 Morechopped onion, chopped green bell pepper, chopped celery, garlic, minced, stewed tomatoes (you can use no-salt-added ), tomato juice (you can use no-salt-added juice), red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce or more if you like it spicier, bay leaves, uncooked quick-cooking brown rice, pckage (10oz) frozen chopped okra, thawed25 min, 13 ingredients
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red kidney beans (drained and rinsed ) and12 Morered kidney beans (drained and rinsed ), beans, mixed ( bean medley mine had chick peas, red kidney beans, romano beans, and black eyed peas (drained and ), chickpeas (drained and gently rinsed), wax beans , no salt (yellow), green beans (drained reserving liquid), celery, chopped, red onion, halved, peeled , then thinly sliced (if i use a stronger onion i soak it in 2 tsp sugar and 3/4 cups cold water for 15 min then drain it ), pimento pepper (optional), liquid from green beans, vegetable oil , of good quality (olive oil tastes funny in this recipe), apple cider vinegar, white sugar, rice vinegar , garlic flavor (or 1/4 and 1 clove garlic)20 min, 13 ingredients
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smoked sausage, sliced and20 Moresmoked sausage, sliced, safflower oil or 1/4 cup canola oil, boneless chicken, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped scallions, chopped red onions, chopped celery, garlic cloves, minced, no-salt-added whole tomatoes, with liquid, thyme, oregano, salt, black pepper, hot pepper sauce, converted rice or 1 3/4 cups long-grain white rice, fat-free low-sodium chicken broth or 2 cups low-sodium chicken bouillon, southern comfort, worcestershire sauce, shrimp, peeled and deveined1 hour 10 min, 21 ingredients
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chopped green bell pepper, chopped onion, vegetable oil and15 Morechopped green bell pepper, chopped onion, vegetable oil, garlic clove, minced, sugar, unsweetened cocoa, chili powder, ground cumin, salt, no-salt-added whole tomatoes, undrained and chopped, chopped green chiles, drained, skinned, boned chicken thighs, skinned, boned chicken breast halves, salt, water, cornstarch, hot cooked rice, cilantro sprigs (optional)18 ingredients
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cooked chicken , cut into pieces and20 Morecooked chicken , cut into pieces, smoked sausage or 1/2 lb kielbasa, sliced, ham, diced, onions, chopped, celery, chopped, bell pepper, chopped, garlic cloves, minced, parsley, minced, green onion, sliced thin (scallions), bay leaf, converted rice (uncooked , no substitute), chicken broth, kitchen bouquet, white pepper, cayenne, black pepper, thyme, cumin, dry mustard, salt, sugar1 hour 5 min, 21 ingredients
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Jambalaya - Vegan and Deliciouspeanut oil, yellow onion, chopped and11 Morepeanut oil, yellow onion, chopped, green peppers, chopped and seeded, garlic cloves, chopped fine, muir glen fire-roasted tomatoes or 1 (28 oz) can any diced tomatoes or 1 (28 oz) can whole tomatoes, crushed, imagine no-chicken broth or 3 1/2 cups any vegetarian chicken broth, chopped fresh parsley or 1 tbsp dried parsley, tabasco sauce, vegetarian worcestershire sauce, whole thyme, rice, cayenne pepper, salt45 min, 13 ingredients
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Sweet and Sour Chicken -- Quickbreaded chicken nuggets, sweet chili sauce and11 Morebreaded chicken nuggets, sweet chili sauce, asian sesame with ginger salad dressing (ken s brand is what i use), shredded lettuce (you can shred your own or buy the packaged stuff), baby carrots, sliced, onions, thinly sliced, green pepper, diced, tomato , no seeds, diced, almonds, sliced, sunflower seeds , kernels, cheddar cheese, finely shredded, rice chow mein noodles, asian sesame ginger salad dressing (same kind as above)25 min, 13 ingredients
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2-Minute No-Anchovy Caper Dressinggrey poupon dijon mustard and7 Moregrey poupon dijon mustard, rice wine vinegar (asian aisle of supermarket, by the soy sauce), salt & pepper, olive oil, green onion, chopped, dry parsley flakes, minced garlic cloves (i use the kind in the jar), capers2 min, 8 ingredients
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Arancini With Green Goddess Dressingvegetable oil, for deep-frying, eggs and14 Morevegetable oil, for deep-frying, eggs, risotto rice (i made mine a day before with porcini and shitake mushrooms and spinach, no parmesan added), grated parmesan cheese, panko breadcrumbs (dried japanese breadcrumbs), mozzarella cheese, cut into 1/2-inch cubes, salt & freshly ground black pepper, to taste, garlic clove, peeled, fresh parsley leaves , plus more for garnish, basil leaves, mint leaf, anchovy fillets, drained, extra virgin olive oil, red wine vinegar, sour cream, fresh ground black pepper , to taste11 min, 16 ingredients
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Italian Stuffed Eggplant (Aubergine)eggplants, vegetable oil cooking spray, onions, chopped and12 Moreeggplants, vegetable oil cooking spray, onions, chopped, zucchini, diced, fresh mushrooms, sliced, green pepper, chopped, garlic clove, minced, tomato, chopped, no-salt-added tomato sauce, brown rice (cooked ), parmesan cheese, freshly grated, unsalted sunflower seeds, toasted, salt, part-skim mozzarella cheese, shredded50 min, 15 ingredients
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Heart Healthier Beef and Cabbage Casseroleextra lean ground beef, drained, olive oil, onion, chopped and9 Moreextra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced16 min, 12 ingredients
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Hearty Vegetable Gumbochopped onion, chopped green bell pepper, chopped celery and10 Morechopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, no-salt-added stewed tomatoes, no-salt-added tomato juice, red beans, rinsed and drained, chopped fresh parsley, dried oregano leaves, hot pepper sauce, bay leaves, uncooked quick-cooking brown rice or 1 1/2 cups white rice, if prefered, chopped frozen okra, thawed40 min, 14 ingredients
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Sweet & Sour Shrimp With Orangesonion, coarsely chopped and11 Moreonion, coarsely chopped, green bell pepper, coarsely chopped, ketchup (no salt added), lemon, grated peel and juice of, cornstarch, brown sugar, fresh squeezed orange juice, ground ginger or 2 tsp fresh grated gingerroot, oranges, peeled,cut into bite-size pieces, cooked shrimp, with tails and shells removed (about 7 oz), cooked rice (no salt added), chopped cilantro or parsley12 ingredients
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Chili Verdelean boneless round steak, cut into 1-inch cubes and15 Morelean boneless round steak, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, onion, chopped, green bell pepper, chopped, garlic clove, minced, no-salt-added whole tomatoes, undrained and chopped, chopped green chiles, undrained, dry red wine, no-salt-added salsa, chopped fresh cilantro, beef bouillon cubes, brown sugar, lemon juice, hot cooked long-grain rice (cooked without salt or fat), fresh cilantro sprigs (optional)16 ingredients
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Zesty Bean Gumboolive oil, diced onion, sliced fresh or frozen okra and13 Moreolive oil, diced onion, sliced fresh or frozen okra, chopped green bell pepper, diced celery, file powder, dried thyme, crushed red pepper, garlic cloves, minced, garden brown sauce, tomato juice, frozen whole-kernel corn, thawed, no-salt-added black beans, drained, whole tomatoes, undrained and chopped, chopped green onions, hot cooked long-grain rice16 ingredients
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Light Shrimp Curryunpeeled medium shrimp, margarine or butter, chopped onion and10 Moreunpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)14 ingredients
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