Directions:
- In large pot, sauté sausage in oil until lightly browned.
- Remove sausage from pot and sauté chicken until cooked.
- Remove chicken and sauté bell peppers through garlic until tender.
- Add tomatoes (with liquid) through hot pepper sauce and cook 5 minutes.
- Stir in rice.
- Add chicken stock through worcestershire sauce; bring to a boil, then reduce to a simmer and add sausage,chicken and shrimp.
- Cook uncovered, stirring occasionally, 30-45 min until rice is done and shrimp is cooked. (If additional liquid is needed before rice is done, add a 50/50 mixture of water and Southern Comfort).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.77 Kcal (2557 kJ) | ||
| Calories from fat | 353.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.33g | 61% | |
|---|---|---|---|
| Cholesterol | 82.62mg | 28% | |
| Sodium | 1683.88mg | 70% | |
| Potassium | 703.3mg | 15% | |
| Total Carbs | 42.19g | 14% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 79.8mg | 133% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 32.1mg | 179% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.96 Kcal (661 kJ) | ||
| Calories from fat | 91.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 61% | |
|---|---|---|---|
| Cholesterol | 21.37mg | 28% | |
| Sodium | 435.48mg | 70% | |
| Potassium | 181.88mg | 15% | |
| Total Carbs | 10.91g | 14% | |
| Sugars | 1.44g | 22% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 5.05g | 39% | |
| Vitamin C | 20.6mg | 133% | |
| Vitamin A | 0.5mg | 59% | |
| Iron | 8.3mg | 179% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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