178 green no rice Recipes
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boneless skinless chicken breasts, cubed and11 Moreboneless skinless chicken breasts, cubed, reduced-sodium chicken broth, uncooked brown rice, reduced-fat smoked turkey sausage, diced, sliced celery with leaves, chopped onion, chopped green pepper, garlic cloves, minced, hot pepper sauce, bay leaf, no-salt-added diced tomatoes, undrained1 hour 20 min, 12 ingredients
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boneless skinless chicken breasts, cubed and14 Moreboneless skinless chicken breasts, cubed, smoked turkey sausage , halved lengthwise and sliced, onion, chopped, green pepper, chopped, celery rib, chopped, canola oil, garlic cloves, minced, no-salt-added diced tomatoes, undrained, bay leaf, dried thyme, cayenne pepper, pepper, uncooked medium shrimp, peeled and deveined, hot cooked brown rice20 min, 15 ingredients
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vegetable oil, garlic cloves, finely chopped, ground cumin and11 Morevegetable oil, garlic cloves, finely chopped, ground cumin, water, quick-cooking brown rice, no-salt-added pinto beans, rinsed and drained, orange juice, salt and pepper, green onions, thinly sliced, whole wheat tortillas, romaine lettuce hearts, chopped, salsa verde, avocados, pitted and peeled, fresh lime juice30 min, 14 ingredients
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canola oil, divided and16 Morecanola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice18 ingredients
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onion, halved and sliced, chopped green pepper and7 Moreonion, halved and sliced, chopped green pepper, chopped sweet red pepper, margarine, no-salt-added tomatoes, drained and chopped, frozen corn, thawed, dried marjoram, boneless pork chops (1 lb), trimmed, hot cooked rice , optional40 min, 9 ingredients
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onion, chopped, olive oil, garlic cloves, minced, water and11 Moreonion, chopped, olive oil, garlic cloves, minced, water, vegetable broth, dried lentils, rinsed, carrot, shredded, green pepper, finely chopped, dried oregano, dried basil, crushed red pepper flakes , optional, no-salt-added diced tomatoes, tomato paste, lemon juice, cooked brown rice15 min, 15 ingredients
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instant brown rice, green pepper, chopped, canola oil and9 Moreinstant brown rice, green pepper, chopped, canola oil, pinto beans, rinsed and drained, canned no-salt-added diced tomatoes, fat-free cream cheese, cubed, chili powder, ground cumin, ground coriander, dried oregano, whole wheat tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese30 min, 12 ingredients
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cooked chicken , cut into pieces and20 Morecooked chicken , cut into pieces, smoked sausage or 1/2 lb kielbasa, sliced, ham, diced, onions, chopped, celery, chopped, bell pepper, chopped, garlic cloves, minced, parsley, minced, green onion, sliced thin (scallions), bay leaf, converted rice (uncooked , no substitute), chicken broth, kitchen bouquet, white pepper, cayenne, black pepper, thyme, cumin, dry mustard, salt, sugar1 hour 5 min, 21 ingredients
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Shrimp Creoleboil-in-bag long-grain rice, vegetable oil and11 Moreboil-in-bag long-grain rice, vegetable oil, old bay seasoning, ground red pepper, shrimp, peeled and deveined, frozen chopped onion, thawed, frozen diced green pepper, thawed, chopped celery, bottled minced garlic, dried oregano, dried thyme, diced tomatoes with onion and garlic, no salt-added diced tomatoes13 ingredients
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Louisiana Gumboskinned chicken breast halves, water, all-purpose flour and22 Moreskinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, chopped lean cooked ham, dried parsley flakes, low-sodium worcestershire sauce, paprika, salt, garlic powder, pepper, dried thyme, ground red pepper, hot sauce, frozen cut okra, no-salt-added tomato paste, bay leaves, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat), gumbo file (optional)25 ingredients
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Shrimp Jambalayaunpeeled shrimp, vegetable cooking spray, vegetable oil and15 Moreunpeeled shrimp, vegetable cooking spray, vegetable oil, all-purpose flour, chopped onion, chopped celery, chopped green bell pepper, lean ham, diced, garlic cloves, minced, no-salt-added chicken broth, chopped fresh parsley, dried thyme, salt, dried basil, black pepper, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, grain white rice, uncooked18 ingredients
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Bean Burrito Bakeground beef, reduced-sodium taco seasoning mix, water and7 Moreground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion45 min, 10 ingredients
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Lorrie's Pad Thaicut up boneless skinless chicken thighs and22 Morecut up boneless skinless chicken thighs, onion, sliced in thin strips, garlic cloves, chopped, fresh ginger (chopped or grated ), lime , juice of, salt and pepper, tomato based chili sauce, worcestershire sauce, soy sauce, peanut butter, apple cider vinegar, cayenne pepper, brown sugar, lime, grated , zest of, lime , juice of, chili-garlic sauce, fish bouillon cubes , dissolved in 2 tbsp boiling water or 2 tbsp asian fish sauce, pepper (no salt), rice noodles (wide flat clear looking), green onions, sliced diagonally, bean sprouts, eggs , scrambled ahead of time, crushed peanuts1 hour , 23 ingredients
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Cherokee Casserolegrain rice, cooked, crushed tomatoes and10 Moregrain rice, cooked, crushed tomatoes, cream of mushroom soup (no added liquid), ground beef , round or sirloin, onion, chopped, bay leaf, oregano, garlic powder, cumin, green olives, chopped, grated cheddar cheese, salt , pepper to taste20 min, 12 ingredients
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Saucy Steak Stripslean boneless beef top sirloin steak, trimmed and cut int... and10 Morelean boneless beef top sirloin steak, trimmed and cut into thin strips, canola oil, sliced onions, tomato sauce, beef broth, chili sauce, sugar, salt, pepper, frozen cut green beans, thawed, hot cooked rice (optional) or no yolk noodles (optional)25 min, 11 ingredients
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Light Shrimp Curryunpeeled medium shrimp, margarine or butter, chopped onion and10 Moreunpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)14 ingredients
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Light Shrimp Curryunpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients
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