86 green flax Recipes

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

hazelnuts (2 tbsp), green beans, trimmed and halved diagonally, grainy mustard, balsamic vinegar, fine sea salt, extra virgin olive oil, flax seed oil, hazelnut oil, chopped red onion

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

kale, spinach, bananas (frozen , if desired), bartlett pear, almond milk (i use almond breeze original), ground flax seeds, water, enough to reach desired consistency, ice cube (optional)

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

frozen blueberries, frozen strawberries, flax seed, honey, bolthouse farms) cup-boost, bolthouse farms ) green goodness

mixed salad greens, peeled and cooked beets, sliced, light cottage or crumbled goat cheese, tomatoes cut into bite sized pieces, green olives (optional), toasted sesame seeds, poppy seeds, flax seeds, salt, freshly ground black pepper, extra virgin spanish or other good olive oil, spanish sherry or any other red wine vinegar

water, green tea bags (brew tea the night before to save time in the morning), blueberries, fresh or frozen, ice cubes, non-fat vanilla yogurt, almonds , whole dry-roasted, unsalted (about 20), flax seeds, ground

green apples chopped, freshly grated ginger, raw almonds, dried figs or dates chopped, lemon juice, ground flax seed

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

whole apples quartered, whole pears quartered, ginger freshly grated, flax seed, whole kale leaves, whole lemons juice, water

flax seeds, oat bran, scoop vanilla protein powder, fresh kale or 2 cups spinach, banana , best if frozen ahead of time, ice cubes, almond milk, low-fat plain yogurt, honey , if you want it sweeter

apple, cored, cucumber, spinach, parsley, stalk celery, fresh ginger, lime juice, lemon juice, flax seed oil, sparkling water

dandelion greens, cleaned and dried (or arugula), red onions , slivered, ripe avocados, sliced, vine ripened tomatoes, sliced, cucumber, peeled and sliced, extra virgin olive oil or 2 -3 tbsp organic flax seed oil, fresh lemon juice, dried dill, salt & freshly ground black pepper

baked potatoes, olive oil, yellow sweet onion, minced fresh ginger, soy tempeh (in 1/4-inch cubes ), orange juice, honey, red wine vinegar, chopped collard greens, flax seed oil, roasted sunflower seeds

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

rolled oats, dried fruits , such as apricots, prunes, and raisins (raisins can be left whole), almonds, chopped, raw pumpkin seeds, flax seeds, ground, orange rind, very finely chopped

spinach, pear, banana, pineapple ring, water, coconut milk (canned ), flax seed (optional), coconut oil (optional)