Woman Power Potato Recipe

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Woman Power Potato
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Ingredients:

Directions:

  1. In a small cup whisk together the 2 tbs orange juice, vinegar, and flaxseed oil and set it aside.
  2. In a large skillet over medium-high heat, warm the olive oil, then add the onion and ginger, sauté until the onion is golden.
  3. Add the tempeh cubes, stir well, then drizzle on the remaining orange juice and the honey.
  4. Stir to coat the tempeh.
  5. Add the remaining 1 tbs of red wine vinegar, then immediately toss in the collard greens.
  6. Stir until the greens are wilted but still bright in color.
  7. Remove from heat.
  8. Cut the potatoes in half and scoop the insides into the skillet.
  9. Mix well, then drizzle on the orange/flaxseed mixture.
  10. Mound the filling into the shells, sprinkle with toasted sunflower seeds.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.95 Kcal (2164 kJ)
Calories from fat 239.92 Kcal
% Daily Value*
Total Fat 26.66g 41%
Sodium 30.6mg 1%
Potassium 981.19mg 21%
Total Carbs 63.46g 21%
Sugars 31.33g 125%
Dietary Fiber 6.85g 27%
Protein 8.69g 17%
Vitamin C 48.4mg 81%
Vitamin A 1.8mg 59%
Iron 2.3mg 13%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 135.48 Kcal (567 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 41%
Sodium 8.02mg 1%
Potassium 257.14mg 21%
Total Carbs 16.63g 21%
Sugars 8.21g 125%
Dietary Fiber 1.8g 27%
Protein 2.28g 17%
Vitamin C 12.7mg 81%
Vitamin A 0.5mg 59%
Iron 0.6mg 13%
Calcium 46.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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