138 green apple salad yogurt Recipes
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boneless skinless chicken breast and11 Moreboneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)35 min, 12 ingredients
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apples (golden delicious or cortland), lemon juice and7 Moreapples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)10 min, 9 ingredients
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apple, chopped (granny smith is delicious), lemon juice and8 Moreapple, chopped (granny smith is delicious), lemon juice, cooked lentils (or 19 oz can), raisins, chopped (optional), celery, chopped, green onion, chopped, light mayonnaise, plain fat-free yogurt, pepper , to taste, lettuce leaf45 min, 10 ingredients
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yogurt, mayonnaise, lemon juice, curry powder (yellow ) and7 Moreyogurt, mayonnaise, lemon juice, curry powder (yellow ), fresh ginger (grated on the cheese grater with the teeny holes), chicken breast, cooked, apple, medium, diced, red onion, diced, almonds, chopped, mango, peeled, cored, and cubed, green onions, chopped15 min, 11 ingredients
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apples, chopped (i like using crisp ambrosia apples) and9 Moreapples, chopped (i like using crisp ambrosia apples), celery, chopped, seedless grapes, halved (i prefer using green grapes), dried cranberries, walnuts, chopped, plain fat-free yogurt, orange juice, fresh lemon juice, honey, salt10 min, 10 ingredients
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cooked chicken, cut into bite size pieces and16 Morecooked chicken, cut into bite size pieces, whole mangoes, peeled and chopped, tomatoes, green bell pepper, chopped, green onions, sliced, plain nonfat yogurt, raspberry vinegar, lemon juice, sugar, spinach leaves (optional), strawberry, sliced, garnish (optional), kiwi, sliced garnish (optional), stalks celery, chopped, alfalfa sprout (or other sprouts) (optional), granny smith apple, chopped (or other apple) (optional), radishes, thinly sliced (garnish ) (optional), almonds (garnish ) (optional)20 min, 17 ingredients
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mixed greens (or you can use 1 specific lettuce or greens... and13 Moremixed greens (or you can use 1 specific lettuce or greens of choice), granny smith apple, unpeeled, diced small (use a small amount of lemon juice or vinegar and toss to stop the browning), asparagus spears (ends trimmed ) or 12 -16 asparagus tips (ends trimmed), fresh mint, minced (about 2 tbsp), irish cheddar cheese, cubed small (we love irish dubliner), parsnips or 1 small carrot, peeled and grated, green bell pepper, raisins (golden or dark , currants can be substituted, too), whole milk buttermilk, cream , for thinning (optional, if needed), apple cider vinegar, sour cream (or plain yogurt), salt , to taste, black pepper , to taste15 min, 14 ingredients
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coarse sea salt and8 Morecoarse sea salt, slim haricots verts (green beans), trimmed at both ends and cut into 1/2-inch pieces (2 cups), greek-style yogurt, imported french mustard, fine sea salt, minced fresh chives, granny smith apple, cored, and cut into 1/4-inch cubes (do not peel), ripe avocado, halved, pitted, peeled, and cut into 1/4-inch cubes, cooked lobster meat , cut into bite-sized pieces9 ingredients
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granny smith apples, peeled and chopped and8 Moregranny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener15 min, 9 ingredients
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fresh lime juice (or more ), olive oil and19 Morefresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced15 min, 21 ingredients
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Sunflower Waldorf Salad with Yogurt Dressingapples, cored and chopped (1 1/2 cups) and6 Moreapples, cored and chopped (1 1/2 cups), green seedless grape, halved, chopped celery, sunflower seeds, plain yogurt or 1/4 cup lemon yogurt, banana, sliced, lettuce leaf30 min, 7 ingredients
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My Healthy Sweet Curried Chicken Saladsalad, cooked, diced chicken (or turkey if you prefer) and14 Moresalad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.16 ingredients
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Ww Red and White Cabbage Saladgreen cabbage, shredded, red cabbage, shredded and7 Moregreen cabbage, shredded, red cabbage, shredded, apple , granny smith, grated, dry-roasted salted sunflower seeds, plain fat-free yogurt , greek-variety recommended, fat-free mayonnaise, apple cider vinegar, table salt (to taste), black pepper (to taste)10 min, 9 ingredients
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Crunchy Fruit Saladapples, chopped, firm banana, sliced, sunflower kernels and3 Moreapples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt5 min, 6 ingredients
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7 Points Plus - Chicken Salad With Grapes and Walnutsyogurt, plain , fat-free, mayonnaise, reduced fat, honey and8 Moreyogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped10 min, 11 ingredients
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Fantastic Cabbage and Apple Waldorf Saladhead green cabbage (cored, thinly sliced or chopped small) and13 Morehead green cabbage (cored, thinly sliced or chopped small), granny smith apples, peeled and cut into juiienne strips, celery ribs, chopped, mayonnaise, yogurt, plain, dijon mustard, sugar, vegetable oil, salt (or to taste), red wine vinegar, chopped walnuts (leave the walnuts coarsley chopped), blue cheese, crumbled (optional and to taste), red onion (cut into rings or thinly sliced ), granny smith apple, unpeeled and cut into thin slices to garlish6 hour , 14 ingredients
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