Directions:
- Combine yogurt, mayo, honey, vinegar, mustard, nutmeg, salt and pepper in large bowl.
- Add chicken, grapes, and walnuts. Toss to coat.
- Cover and refridgerate 1-8 hours.
- 7 Points plus yields 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.89 Kcal (1791 kJ) | ||
| Calories from fat | 190.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 33% | |
|---|---|---|---|
| Cholesterol | 57.94mg | 19% | |
| Sodium | 758.71mg | 32% | |
| Potassium | 471.44mg | 10% | |
| Total Carbs | 39.5g | 13% | |
| Sugars | 15.24g | 61% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 22.32g | 45% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 83.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 33% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 19% | |
| Sodium | 331.3mg | 32% | |
| Potassium | 205.86mg | 10% | |
| Total Carbs | 17.25g | 13% | |
| Sugars | 6.65g | 61% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 9.75g | 45% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.6mg | 8% | |
| Calcium | 28.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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