60493 greek fit salad Recipes

coarsely chopped fresh parsley, coarsely chopped fresh dill, extravirgin olive oil, fresh lemon juice, dried oregano, shredded romaine lettuce, diced tomato, sliced red onion, crumbled feta cheese, capers, cucumber, peeled , quartered lengthwise, and thinly sliced, chickpeas, drained and rinsed, whole wheat pitas, each cut into 8 wedges

near east touble wheat salad dry, tomatoe fresh, chopped, lemon fresh, olive oil, feta cheese crumbled, cucumber peeled, chopped, basil fresh, chopped

torn romaine, sweet red pepper , julienned, chopped cucumber, olive oil, lemon juice, sugar, garlic salt, pepper, crumbled feta cheese

torn romaine, chopped tomato, sliced red onion, cubed cucumber, cubed feta cheese, pitted kalmata or ripe olives, olive oil, lemon juice, dried oregano, prepared mustard, salt

tomatoes, thinly sliced, red onion, thinly sliced, crumbled tomato and basil feta cheese, sliced ripe olives, drained, olive oil, red wine vinegar, dried oregano

cubed peeled potatoes, white wine vinegar, sugar, olive oil, dried oregano, divided, mayonnaise, salt, leaf lettuce, shredded, tomatoes, halved , optional

cubed cooked chicken, cucumbers, peeled, seeded and chopped, crumbled feta cheese, sliced ripe olives, mined fresh parsley, mayonnaise, garlic cloves, minced, plain yogurt, dried oregano

uncooked tricolor spiral pasta, tomato, cut into wedges, sweet red pepper , julienned, green pepper , julienned, crumbled feta cheese, sliced ripe olives, olive oil, minced fresh basil, white vinegar, chopped green onions, grated parmesan cheese, salt, pepper, dried oregano

red wine vinegar, olive oil, garlic clove, minced, dried oregano, dried basil, sugar, salt, pepper, sliced red onion, separated into rings, coarsely chopped green pepper, tomatoes, each cut into 8 wedges, pitted whole ripe olives, halved, crumbled feta cheese

uncooked elbow macaroni, tomatoes, chopped, garbanzo beans or chickpeas, rinsed and drained, onion, chopped, pitted ripe olives, crumbled feta cheese, salt, pepper, garlic clove, minced, olive oil, lemon juice

cucumbers, peeled, seeded and coarsely chopped, tomato, coarsely chopped, onion, coarsely chopped, green pepper, coarsely chopped, sweet yellow pepper, coarsely chopped, cooked small shrimp, peeled and deveined, pitted ripe olives, drained and sliced, cubed part-skim mozzarella cheese, chunk tuna, drained, white vinegar, crumbled feta cheese, minced fresh parsley, minced fresh oregano, garlic clove, minced, salt, pepper, olive oil

stalks romaine lettuce, head iceberg lettuce, cucumber, feta cheese, crumbled, roma tomatoes or 12 grape tomatoes, black olives, pits removed, whole pepperoncini peppers (greek), spring onion, crouton (see my recipes for homemade ones), greek salad dressing, salami, diced (optional), sliced pepperoni (heated on paper towels to remove fat) (optional), canned great northern beans (rinsed and drained ) (optional), peeled boiled large shrimp (optional), marinated artichoke hearts, drained and diced (optional)

pork cutlets, 1/8-inch thick (20 oz), recipe creamy greek salad dressing (recipe below ), fresh baby spinach (8 cups) or 1 (6 oz) package mixed salad greens (8 cups), tomatoes , halved lengthwise, cucumber, thinly sliced, onion, thinly sliced and separated into rings, all purpose greek seasoning, kosher salt, black pepper, freshly ground (optional), plain yogurt, sour cream, garlic clove, minced (1/2 tsp), dried oregano leaves, milk, salt and pepper

extra virgin olive oil, fresh black pepper, fresh parsley, garlic, crushed, white onion, lemon juice, potatoes, sea salt

cubed cooked chicken, cucumbers, diced, cubed swiss or crumbled feta cheese, sliced ripe olives, chopped fresh parsley, mayonnaise, plain yogurt, garlic clove, minced, dried oregano, grated lemon peel, salt to taste, lettuce leaves or pita bread

cooked brown rice, julienned cooked turkey breast, halved cherry tomatoes, halved ripe olives, plain yogurt, minced fresh mint, red wine vinegar, lemon-pepper seasoning, crumbled feta cheese , optional

refrigerated or frozen cheese tortellini, sweet red pepper , julienned, green pepper , julienned, sliced red onion, sliced ripe olives, olive oil, white wine vinegar, minced fresh mint or 1 tbsp dried mint flakes, lemon juice, seasoned salt, garlic powder, pepper, crushed red pepper flakes, crumbled feta cheese

salad mix, sliced cucumber, sliced red onion, feta cheese, coarsely crumbled, tomatoes, cored and quartered, kalamata olives (about a heaping cup) (may use any greek or italian marinated olives), pepperoncini , plus more to taste, greek salad dressing , recipe follows