188324 greek bulgur salad chickpeas feta olives Recipes

red kidney beans, sweet red pepper, chopped ( you can also use combination of red,yellow, and orange for a very colorful salad), chopped cabbage ( i use more like 6 cups), green onions ( the mericans call em scallions ), feta cheese, crumbled, generous handful , chopped parsley, garlic ( for me that s a waste of time...at least 3), lemon juice ( fresh is better , but failing that, reallemon works), oil (i use olive)

feta cheese, juice of 1 lemon, olive oil, red italian or large mild onion, finely chopped, cucumber, peeled and diced, white pepper

radishes (3 1/4 oz), green and yellow beans, kirby cucumbers, crumbled feta , queso fresco or ricotta salata (2 oz), scallions thinly sliced, sunflower seeds , salted or unsalted well-toasted, fresh lime juice, olive oil, coarse or kosher salt , plus more to taste, chile powder, freshly ground black pepper , to taste, fresh mint leaves thinly sliced

cubed or balled watermelon or muskmelon, grape , or pear tomatoes, cut in half, cubed feta cheese (about 1/2 cup), watercress, stems removed, washed and drained (about 2 cups), extra-virgin olive oil, balsamic vinegar, chopped fresh mint, sea salt , to taste, freshly ground pepper , to taste

salt, baby carrots, peeled , 1/2-inch of green top left, baby beets, cleaned but not peeled, feta, extra-virgin olive oil, cumin vinaigrette, pulled fresh flat-leaf parsley leaves

dried lentils, fresh lemon juice, olive oil, dried thyme, salt, coarsely ground pepper, garlic clove, crushed, quartered cherry tomatoes, diced cucumber, crumbled feta cheese, sliced celery, romaine lettuce leaves (optional)

red potatoes, quartered, olive oil, divided, salt, pepper, sherry vinegar, dijon mustard, julienned roasted sweet red peppers, green onions, sliced, crumbled feta cheese

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

quinoa, water, green beans, peas, carrot, tomatoes, green pepper (or red pepper), parsley (or basil,etc.), walnuts, chickpeas, black olives, lemon juice, olive oil, salt, fresh ground pepper, minced) clove garlic

chickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper

chickpeas, red bell pepper, diced, yellow bell pepper, diced, red onion, diced, fresh ginger, peeled and grated, ground cumin, sugar, fresh lemon juice, salt and pepper, cilantro leaf, for garnish

grated zest of 1 organic orange, sliced red onion, white wine vinegar or white balsamic, fresh dates, oranges, head butter lettuce, salt, paprika, ground cumin, ground coriander, cilantro, olive oil, shelled green pistachios, feta, thinly sliced, fresh ground pepper

fresh asparagus, garlic clove minced, shallot minced, balsamic vinegar, white vinegar, grainy mustard, olive oil, salt, pepper, tomatoes chopped, crumbled feta

crumbled feta cheese, extra-virgin olive oil, fresh corn kernels, raw or cooked, fresh lime juice, jalapenos, seeded and thinly sliced, kosher salt and black pepper, walnuts

kidney beans, drained, cannellini beans, drained, feta cheese, crumbled, chopped purple onion, chopped fresh mint or 2 tsp dried mint, sugar, garlic powder, salt, ground pepper, lemon juice, balsamic vinegar, olive oil, torn green leaf lettuce

skinless, boneless chicken breast halves, olive oil, salt, divided, freshly ground black pepper, cubed peeled english cucumber (about 2 large), chopped red onion, crumbled feta cheese, grated lemon rind, fresh lemon juice, chopped fresh mint, chopped fresh dill, mint sprigs (optional)

tuscan kale or other small-leaved, tender kale, washed and dried, stems and ribs removed, minced onion, minced garlic clove, fresh lemon juice, extra-virgin olive oil, salt and pepper to taste, crumbled feta cheese, toasted pine nuts (optional)

herb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar