126 grain with greens and parmesan Recipes

onion, diced, green bell pepper, diced, garlic cloves, minced, carrots, chopped, butter, grain rice, canned diced tomato, drained and liquid reserved, chicken bouillon, tomato juice, enough to make 2 1/2 cup liquid when combined with juice from diced tomatoes, salt, ground pepper, chili powder, cumin, oregano, parmesan cheese

cream cheese, softened, buttery garlic -and-herb spreadable cheese (we tested with boursin), mayonnaise, chopped red bell pepper, chopped green onions, freshly grated parmesan cheese, coarse-grained dijon mustard, worcestershire sauce, hot sauce, fresh lemon juice, garlic clove, minced, capers, freshly ground black pepper, fresh lump crabmeat, drained

chopped sweet red pepper, butter, loosely packed fresh baby spinach, chopped green onion, garlic clove, minced, dried rosemary, crushed, white pepper, cooked long grain rice, grated parmesan cheese, pine nuts, toasted

chicken broth, uncooked long grain rice, chopped sweet red pepper, green onion, chopped, olive oil, frozen corn, thawed, grated parmesan cheese

onion, chopped, garlic cloves, crushed, butter , mellted, grain rice, uncooked, dry white wine, chicken broth, divided, whipping cream, tomatoes , seed and chop, jalapeno pepper, seeded and minced, green onion, sliced, parmesan cheese, grated, cilantro, minced

cooked long-grain rice, butter, onion, chopped, green pepper , choppped, celery, chopped, mushroom, sliced, garlic cloves, minced, tomato sauce, salt, sugar, black pepper, oregano, grated parmesan cheese

vegetable oil, skinless, boneless chicken breast, cut up, condensed cream of mushroom with roasted garlic soup, condensed chicken broth, water, carrot, chopped, green onions, sliced, grated parmesan cheese, uncooked regular long-grain white rice

asparagus, trimmed, extra virgin olive oil, salt and pepper, to taste, sliced leeks (white and light green parts only ), arborio rice or 1 cup short-grain rice, chicken broth, freshly grated parmesan cheese, chopped fresh parsley, lemon zest, lemon juice, freshly ground coarse black pepper, lemon, sliced

unpeeled, large fresh shrimp, butter, red onion, chopped, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, garlic cloves, minced, fresh or frozen sliced okra, lemon juice, salt, cream of shrimp soup, dry white wine, soy sauce, cayenne pepper, cooked long-grain rice, grated parmesan cheese, garnishes: quartered lemon slices, fresh flat-leaf parsley sprigs

water, ground beef, cooked and drained, onion, chopped, celery ribs, thinly sliced, carrots, sliced, frozen corn , peas and cut green beans, butter, salt, celery salt, garlic powder, pepper, uncooked long grain rice, shredded parmesan cheese

baby spinach, cooked basmati rice or 3 cups long grain white rice, salt, black pepper, green onions, chopped, unsalted butter, extra virgin olive oil, fat free sour cream, light mayonnaise, egg beaters egg substitute, grated parmesan cheese, divided, dijon mustard, salmon fillet, nonstick cooking spray or 1 tsp olive oil

low-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)

frozen baby spinach, frozen squash, frozen green beans, frozen cauliflower, five-cheese spaghetti sauce, whole grain pasta or 14 oz regular angel hair pasta, grated parmesan cheese, shredded mozzarella cheese

sweet red pepper, sun-dried tomatoes, olive oil-flavored vegetable cooking spray, reduced-calorie margarine, grain rice, uncooked, sliced green onions, low-sodium chicken broth, garlic, pine nuts, tightly packed fresh basil leaves, chopped fresh parsley, grated parmesan cheese, commercial oil-free italian dressing, parsley sprigs (optional)

uncooked long-grain rice, butter, peeled and deveined, medium-size raw shrimp (2 1/25 count ), frozen diced onion, red and green bell pepper, and celery, garlic cloves, minced, cream of shrimp soup, refrigerated alfredo sauce, dry white wine or chicken broth, ground red pepper, grated parmesan cheese

mission spaghetti (golden grain or any brand you like), pepperoni , cut into thin strips, canadian bacon , cut into thin strips, canned whole tomatoes, undrained, garlic powder or 1 1/2 tbsp minced garlic, crushed red pepper flakes, black pepper, dried basil, dried oregano, grated parmesan cheese, chopped onion, chopped celery, button mushrooms, chopped, sliced black olives, chopped green peppers

egg, milk, peeled crawfish tails, rustic rub or essence, recipes follow, yellow cornmeal, all-purpose flour, vegetable oil, for deep-frying, assorted salad greens, salt, freshly ground black pepper, creole mustard dressing , recipe follows, freshly grated parmesan, paprika, cayenne, freshly ground black pepper, garlic powder, onion powder, salt, dried oregano, dried thyme, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, egg, creole or whole-grain mustard, honey, cayenne, salt, chopped parsley leaves, distilled white vinegar, olive oil

firm tomatoes, coarsely chopped fresh mushrooms, cracked bulgur wheat, celery, chopped, butter or 2 tbsp margarine, olive oil, water, divided, uncooked long-grain rice, instant chicken bouillon granules, salt, dried thyme leaves, bay leaf, green onion, chopped, parmesan cheese, grated, fine dry unseasoned breadcrumbs