Amount Per 1 Serving | |||
Calories | 218.97 Kcal (917 kJ) | ||
Calories from fat | 65.54 Kcal | ||
% Daily Value* | |||
Total Fat | 7.28g | 11% | |
---|---|---|---|
Cholesterol | 68.58mg | 23% | |
Sodium | 469.95mg | 20% | |
Potassium | 409.45mg | 9% | |
Total Carbs | 13.31g | 4% | |
Sugars | 1.11g | 4% | |
Dietary Fiber | 0.61g | 2% | |
Protein | 24.87g | 50% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.5mg | 3% | |
Calcium | 39.9mg | 4% |
Amount Per 100 g | |||
Calories | 93.32 Kcal (391 kJ) | ||
Calories from fat | 27.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.1g | 11% | |
---|---|---|---|
Cholesterol | 29.23mg | 23% | |
Sodium | 200.29mg | 20% | |
Potassium | 174.5mg | 9% | |
Total Carbs | 5.67g | 4% | |
Sugars | 0.48g | 4% | |
Dietary Fiber | 0.26g | 2% | |
Protein | 10.6g | 50% | |
Vitamin C | 0.7mg | 3% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.2mg | 3% | |
Calcium | 17mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.