104 grain sugar peanut Recipes

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

whole grain flat bread, peanut butter, banana, sliced, sugar, chocolate syrup, semi-sweet chocolate chips

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

wheaties, multi grain cheerios, unsalted dry roasted peanuts, chopped dried mixed fruit, brown sugar, honey, peanut butter

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

peanut oil, to cook, cleaned alligator meat, 1/2-inch dice, minced garlic, minced ginger, kumquats , 1/8 inch slices (may sub with 2 zested and sectioned oranges or tangerines), rice vinegar, naturally brewed soy sauce, sugar, snap peas, blanched, salt and freshly ground black peppe,r to taste, peanut oil, for cooking, whole roasted peanuts, unsalted, thai bird chiles, chopped, yellow onion, minced, cooked chinese rice (or other long grain), naturally brewed soy sauce, salt and freshly ground black peppe, to taste

peanut butter, sugar, light corn syrup, dry roasted peanuts, chopped, flaked whole grain cereal, crushed (like total ), dark chocolate, chopped

grain rice, white tuna packed in water, drained, oil, onion, chopped, green pepper, seeded and thinily sliced, curry powder, salted peanuts, finely chopped, apple juice, salt, fresh ground pepper, apple, cored and diced, lemon juice, sugar

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

peanut butter (used part commercial & part homemade no salt), butter melted, whole eggs, sugar, milk, spent-grain (from rye stout), whole wheat flour (5 oz), white whole wheat flour (5 oz), baking soda, salt (sea , fine), vanilla, chocolate chips, dark

grain rice, water or stock, garlic cloves, minced, grated fresh ginger, soy sauce, freshly squeezed lime juice, brown sugar, peanut oil, ground pork, yard long beans, trimmed and cut into 2 inch pieces (regular green beans can be substituted)

crushed keebler club multi-grain crackers, granulated sugar, melted butter, milk chocolate candy bars, broken into small pieces, whipping cream, warmed, whipping cream, divided, cream cheese, softened, sugar , sifted, creamy peanut butter, vanilla extract, divided, white chocolate baking bar, melted, chopped lightly salted peanuts, domino 10x confectioners sugar, lightly salted peanuts, chocolate curls

egg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

soy sauce, lime juice, sugar, fresh ginger, grated, peeled, garlic clove, grated (optional), red pepper flakes (optional), flank steaks , thinly sliced against the grain (i have subbed chicken successfully), lime juice, sugar, fresh ginger, grated and peeled, creamy peanut butter, water (or more if you prefer thinner sauce), soy sauce (you may not use it all), red pepper flakes (optional), roasted peanuts, chopped, green onions, sliced, vegetable oil, for grill, ramen noodles , cooked according to package instructions (seasoning packet discarded)

skirt, flank or sirloin tip steak, cut into thin, wide strips against the grain, teriyaki sauce, minced ginger , plus 1 tsp, minced garlic , plus 1 tsp, salt, smooth peanut butter , plus 1 tbsp, unsweetened coconut milk, sesame oil, soy sauce, brown sugar, lime juice, thai fish sauce, cayenne pepper, chopped cilantro, toasted chopped peanuts, julienned carrots, julienned celery, shiso greens

olive oil or 1/4 cup margarine, semi-sweet chocolate chips, peanut butter, cheerios toasted oat cereal (multi grain or other high-fiber cereal), nonfat dry milk powder, cornstarch, sugar substitute (splenda or 1/2 to 3/4 cup stevia might work, too)

all purpose flour, quick cooking oats, yellow cornmeal, dried powdered milk, sugar, baking powder, salt, best quality peanut butter, egg, fresh milk