Directions:
- Preheat the oven to 325 degrees.
- Grease and flour a 9x5 loaf pan very well.
- In a mixing bowl, dump in the dry ingredients and mix with a fork to combine.
- Cut in the peanut butter (pretend like it is shortening or butter).
- Blend the egg with the milk and add to the crumbly grainy flour mixture.
- Mix and pour into prepared pan.
- Bake at least 65 minutes, until the cake tester comes out clean.
- Cool 10 minutes and remove from pan.
- Slice,toast and enjoy with a big glass of milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.03 Kcal (1059 kJ) | ||
| Calories from fat | 102.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 23.31mg | 8% | |
| Sodium | 285.24mg | 12% | |
| Potassium | 468.04mg | 10% | |
| Total Carbs | 30.42g | 10% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 181.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 245.1 Kcal (1026 kJ) | ||
| Calories from fat | 99.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 18% | |
|---|---|---|---|
| Cholesterol | 22.58mg | 8% | |
| Sodium | 276.3mg | 12% | |
| Potassium | 453.37mg | 10% | |
| Total Carbs | 29.47g | 10% | |
| Sugars | 11.23g | 46% | |
| Dietary Fiber | 2.37g | 10% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 176.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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