103 grain flour muffins Recipes

butter, softened (1 stick), sugar, eggs, vanilla extract, sliced ripe bananas (about 3 medium), white whole grain wheat flour, baking powder, baking soda, salt, light sour cream, chocolate chip

fresh applesauce, canned solid-pack pumpkin, non-fat greek yogurt, egg , plus 1 white, unsulphured molasses, vanilla, agave nectar (or honey), whole wheat flour, whole oats, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, chopped walnuts (or pecans, about 3 oz)

whole wheat flour, oatmeal, sugar, baking powder, baking soda, salt, nonfat milk (soured with vinegar), applesauce, canola oil, egg whites, blueberries (fresh or frozen )

whole wheat flour, oatmeal (whole grain), brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger (fresh or powdered ), bananas, ripe & mashed (about 4 medium), applesauce, carrot, shredded, egg, butter (melted ), almonds, walnut pieces, butter (melted ), brown sugar, cinnamon, nutmeg, raisins (optional)

all-purpose flour (about 9 oz), rolled oats, dark brown sugar, baking powder, baking soda, salt, apple-pie spice, fat-free milk, butter, melted, vanilla extract, egg, lightly beaten, frozen blackberries, coarsely chopped, granulated sugar

skim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, salt, cinnamon, eggs, brown sugar (lightly packed), unsweetened applesauce, raisins, craisins

mashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds

unsweetened almond milk, apple cider vinegar, unsweetened applesauce, safflower oil, sugar, molasses, unbleached all-purpose flour, baking powder, baking soda, cinnamon, salt, whole grain instant oats, raisins, vegan butter, melted (we use earth balance), sugar, cinnamon

hodgson mill multi-grain hot cereal, flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled and finely chopped, skim milk, eggs, applesauce, vanilla extract, walnuts, chopped (optional), dried cranberries, dried apricot

blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce

wheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk

egg, nonfat milk, olive oil, honey, instant oats, oat bran or 1 cup multi-grain cereal, oat flour, banana, pureed

whole wheat flour, five-grain cereal, all-bran cereal, baking powder, baking soda, salt, vanilla-flavored soymilk, brown sugar, olive oil, dark molasses, apples, peeled and chopped, raisins (optional)

hodgson mill multi grain hot cereal, white flour, unbleached, baking powder, baking soda, salt, sugar, carrots, shredded, apples, peeled and chopped, milk, eggs, vegetable oil, vanilla

almond flour, sea salt, baking soda, cream of tartar, pumpkin pie spice, eggs, pumpkin puree (if canned , not pumpkin pie filling), honey

whole wheat flour, quick oats, baking powder, honey, raisins, blackberries, water, oil, eggs (or egg substitute equal to 3 ), chopped pecans, wheat germ (optional)

organic whole wheat flour, baking powder, ground flax seed meal, egg, hazelnut oil, skim milk, honey (more or less to taste), grain sweetened carob chips