82 grain dried fruit Recipes
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salmon fillets (4 oz each), salt, pepper and11 Moresalmon fillets (4 oz each), salt, pepper, white wine or reduced-sodium chicken broth, apricot spreadable fruit, grated fresh gingerroot, reduced-sodium chicken broth, uncooked long grain rice, butter, chopped dried apricots, minced fresh parsley, minced chives, minced fresh thyme or 1/4 teaspoon dried thyme, sliced almonds, toasted45 min, 14 ingredients
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raisins or dried currants and13 Moreraisins or dried currants, major grey or other fruit chutney, sour cream or plain yogurt (regular or nonfat), minced shallot, curry powder, cooked basmati or other long-grain white rice, warm or cold, diced (1/2 in.) cooked boned , skinned chicken or turkey, salt, butter lettuce leaves, rinsed and crisped, coarsely chopped roasted , salted almonds, sliced or diced bananas, chopped fresh cilantro, limes, rinsed and halved, hot sauce14 ingredients
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reduced-sodium chicken broth, uncooked long grain rice and8 Morereduced-sodium chicken broth, uncooked long grain rice, cornstarch, cold water, boneless skinless chicken breast , cut into 1-inch pieces, canola oil, orange marmalade (100% spreadable fruit), dried apricot, cut into thirds, chinese five spice powder, reduced sodium soy sauce30 min, 10 ingredients
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reduced-sodium chicken broth, uncooked long grain rice and8 Morereduced-sodium chicken broth, uncooked long grain rice, cornstarch, cold water, boneless skinless chicken breasts , cut into 1-inch pieces, canola oil, orange marmalade spreadable fruit, dried apricots, cut into thirds, chinese five-spice powder, reduced-sodium soy sauce30 min, 10 ingredients
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flour, flour (about 3 oz white ), whole wheat flour and9 Moreflour, flour (about 3 oz white ), whole wheat flour, baking powder, salt, brown sugar, canola oil, milk (i used 2% but the recipe called for fat-free), eggs, whole grain granola cereal, chopped dried mixed tropical fruit, sweetened flaked coconut35 min, 12 ingredients
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all-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, canola oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients
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lentils, large flat brown or green preferable and21 Morelentils, large flat brown or green preferable, butter or margarine, onion, chopped, water (2 quarts), grain rice, turmeric, salt and freshly ground pepper to taste, chopped fresh parsley, chopped green onions, pomegranate juice, pomegranate seeds for garnish, butter, chopped fresh mint or 2 tsp crushed dried leaf mint, raisins, ground beef , or minced venison, seasoned and shaped into meatballs, how to make pomegranate juice, water, pomegranates, fruits and remove seeds in water, bitter yellow membrane will float while the seeds will sink, strain seeds from water and pulse in a liquidizer till pulp, strain pulp, squeese all liquids till juice extracted1 hour 10 min, 22 ingredients
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Marlboro Three Grain Pancakesquick cooking oatmeal, yellow cornmeal, buttermilk and15 Morequick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt18 ingredients
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Miraval Multigrain Nutrition Barrolled oats, sesame seeds, almonds, chopped and8 Morerolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt11 ingredients
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Tassajara Warm Red Cabbage Saladsunflower seeds, natural cane sugar (or brown sugar) and11 Moresunflower seeds, natural cane sugar (or brown sugar), fine grain sea salt, extra-virgin olive oil, red onion, diced, garlic, minced, head of red cabbage or radicchio, quartered and cut into, ribbons, fresh rosemary, minced, golden raisins (or other plump, chopped dried fruit), balsamic vinegar, feta cheese, crumbled, a bit of freshly grated parmesan cheese, to garnish10 min, 13 ingredients
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Easiest Ever Baked Stuffed Apples (Rachael Ray)mcintosh apples, lemon, butter, softened and4 Moremcintosh apples, lemon, butter, softened, whole-grain cereal with dried fruit (recommended: mueslix), dark brown sugar, chopped walnuts, vanilla ice cream30 min, 7 ingredients
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Three-Grain Cereal with Sunflower Seeds and Fruitflaxseed, steel-cut (irish) oats, golden raisins and8 Moreflaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water11 ingredients
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Mixed Greens And Fruit With Warm Onion Vinaigretteolive oil, sweet onion (or shallot), finely minced and9 Moreolive oil, sweet onion (or shallot), finely minced, chicken broth, balsamic vinegar, brown sugar , packed, coarse grain dijon mustard, bagged mixed salad greens, ripe red apples or pears, cored and thinly sliced (about 2 cups), dried cranberries or cherries, toasted pecans, crumbled blue cheese (optional)15 min, 11 ingredients
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Chewy Coconut-Granola Barsall-purpose flour, all-purpose flour (about 2/3 cup) and10 Moreall-purpose flour, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/3 cup), baking powder, salt, brown sugar, vegetable oil, fat-free milk, eggs, whole-grain granola, chopped dried mixed tropical fruit, flaked sweetened coconut13 ingredients
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