Chutney Chicken Salad Recipe

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Chutney Chicken Salad
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  1. In an 8- to 10-inch frying pan over medium-high heat, stir raisins until puffy, about 4 minutes (see notes); take care to avoid scorching. Pour into a small bowl.
  2. With scissors, snip through 1/2 cup chutney to cut apart large pieces of fruit; scrape into a large bowl. Add sour cream, shallot, and curry powder; mix well. Add rice and chicken and mix well, adding salt to taste.
  3. Line four wide, shallow bowls with lettuce leaves; mound chicken salad on lettuce and spread it out slightly.
  4. Arrange raisins, almonds, bananas, and cilantro decoratively on chicken salad; set a lime half on the side of each salad. Serve with additional chutney, salt, and hot sauce to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4266.98 Kcal (17865 kJ)
Calories from fat 1077.9 Kcal
% Daily Value*
Total Fat 119.77g 184%
Cholesterol 345.44mg 115%
Sodium 6089.64mg 254%
Potassium 4625.65mg 98%
Total Carbs 735.07g 245%
Sugars 274.99g 1100%
Dietary Fiber 40.31g 161%
Protein 74.32g 149%
Vitamin C 80mg 133%
Vitamin A 37.9mg 1262%
Iron 1615.9mg 8977%
Calcium 930.4mg 93%
Amount Per 100 g
Calories 145.5 Kcal (609 kJ)
Calories from fat 36.76 Kcal
% Daily Value*
Total Fat 4.08g 184%
Cholesterol 11.78mg 115%
Sodium 207.65mg 254%
Potassium 157.73mg 98%
Total Carbs 25.07g 245%
Sugars 9.38g 1100%
Dietary Fiber 1.37g 161%
Protein 2.53g 149%
Vitamin C 2.7mg 133%
Vitamin A 1.3mg 1262%
Iron 55.1mg 8977%
Calcium 31.7mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.5
  • 114

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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