3000 grain and red Recipes

red river cereal (or 5-grain or 7-grain cereal), boiling water, honey, canola oil, whole wheat flour, all-purpose flour, oat bran or 1/4 cup wheat bran, fast rising yeast, instant (or 2 1/4 tsp if you buy yeast in bulk), sugar, salt (optional), egg

grain and wild rice, yellow summer squash, finely chopped, zucchini, finely chopped, sweet red pepper, finely chopped, carrot, chopped, green onions, thinly sliced, salt, olive oil

red potato, salt, asparagus , cut into 1 inch pieces, grilled steak, thinly sliced (about 8 oz), red onions, chopped, gourmet salad greens (about 6 cups), fresh parsley, coarsely chopped, red wine vinegar, fresh lemon juice, whole grain dijon mustard, extra virgin olive oil, salt, black pepper, freshly ground, garlic clove, minced

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

water, uncooked long grain white rice, extra virgin olive oil, mexican beer, boneless, skinless chicken breast halves, chili powder, dried oregano, salt and pepper to taste, red bell pepper, chopped, fresh red chile pepper, finely chopped, garlic, minced, lime, thinly sliced, lemon, thinly sliced, grated romano cheese

water, dried red kidney beans, chopped onion, chopped green bell pepper, chopped celery, dried thyme, paprika, ground red pepper, freshly ground black pepper, turkey , pork, and beef smoked sausage, thinly sliced (such as healthy choice), bay leaf, garlic cloves, minced, salt, hot cooked long-grain rice, chopped green onions

hot hickory-smoked sausage, sliced, red bell pepper, finely chopped, green bell pepper, finely chopped, celery ribs, finely chopped, chopped onion, garlic cloves, minced, red beans, drained, tomato sauce, water, sweet pepper sauce, worcestershire sauce, hot sauce, uncooked long-grain rice

red potatoes, onion, thinly sliced, celery ribs, thinly sliced, whole grain mustard, red wine vinegar, mayonnaise, sweet pickle relish, salt and pepper

red mill 5 grain rolled cereal, whole wheat flour, baking soda, salt, butter, brown sugar, vanilla extract, water room temperature, eggs, pecan halves, coconut flakes, dried cranberries, raisins

grain brown rice (i use lundberg s), millet, handfuls of whole barley, handfuls of whole oats (groats), handful of red rice , wild rice, or a mixture of wild type rices, salt

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

fresh thyme, fresh flat-leaf parsley, fresh rosemary, bay leaf, dry white wine, garlic , smashed, red-skinned potatoes , such as red thumb, scrubbed, white-skinned waxy-style potatoes , such as german butterball, scrubbed, blue-potatoes , such as peruvian fingerling, scrubbed, kosher salt, stalks celery, thinly sliced, white wine vinegar, whole-grain mustard, kosher salt, freshly ground black pepper, extra-virgin olive oil, minced flat-leaf parsley, scallions (white and green), thinly sliced

jasmine or other long-grain rice, water, carrots (about 4), cut into 1/4-inch pieces, garlic , smashed, canned low-sodium chicken broth or homemade stock, whole milk, asian fish sauce (nam pla or nuoc mam), red thai curry paste, brown sugar, salt, cooking oil, red snapper fillets, cilantro leaves (optional), lime wedges, for serving

red onion , cut into very thin slices, sugar, kosher salt, red wine vinegar, thick slice crusty sourdough bread, whole-grain mustard, sliced roasted turkey breast, smoked gouda , cut into very thin slices, baby spinach leaves, stemmed, pitted dark-red cherries, mashed or coarsely chopped

wahoo, cayenne pepper, ancho peppers, chile powder, paprika, red bliss potatoes, quartered, mayonnaise, sour cream, heavy cream, dijon mustard, whole grain mustard, toasted and crushed macadamia nuts, rib celery, diced, red onion, diced, hard boiled egg, chopped, chopped fresh cilantro, kosher salt, ground black pepper, fresh mango, diced, sugar, scallions , chopped on bias, malibu rum, diced red bell pepper

bacon slices, diced, cubed, cooked ham, smoked sausage, sliced, ground italian sausage, diced onion, diced celery, diced green bell pepper, diced red bell pepper, salt, divided, minced garlic, peeled and diced eggplant, uncooked long-grain rice, peanut oil, divided, sliced fresh okra, dry red wine, chicken broth, tomato puree, bay leaves, dried basil, dried thyme, freshly ground black pepper, hot sauce

red cabbage , cut into 1-inch pieces, golden delicious apples, cored and coarsely chopped (or granny smith), red onion, finely chopped (or green onion), salad oil, rice vinegar, coarse grain mustard (or dijon ), sugar, salt, celery seed, fresh ground black pepper

dried green pepper flakes (sweet ), dried onion flakes, seasoning salt, instant minced garlic, celery seed, bay leaf, sugar, ground cumin, cayenne pepper, crushed red pepper flakes, dried red beans, uncooked long grain white rice, salt