Red Beans and Sausage Recipe

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Ingredients:

Serving

Directions:

Cook sausage in a Dutch oven over medium-high heat about 5 minutes, stirring until sausage is brown. Remove sausage, and drain on paper towels, reserving 1 Tbsp. drippings in Dutch oven. Sauté bell peppers and next 3 ingredients in hot drippings 5 minutes or until tender.
Stir in red beans and next 5 ingredients. Bring to a boil; reduce heat, and simmer 15 minutes. Stir in sausage. Simmer, covered, 1 1/2 hours.
Prepare rice according to package directions. Serve Red Beans and Sausage over hot cooked rice.
Note: For testing purposes only, we used Bush's Red Beans and Pickapeppa Sauce for sweet pepper sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4230.62 Kcal (17713 kJ)
Calories from fat	2369.3 Kcal
		% Daily Value*
Total Fat	263.26g	405%
Cholesterol	604.67mg	202%
Sodium	8099.23mg	337%
Potassium	2200.14mg	47%
Total Carbs	273.74g	91%
Sugars	28.77g	115%
Dietary Fiber	27.01g	108%
Protein	154.98g	310%
Vitamin C	324.7mg	541%
Vitamin A	5.9mg	197%
Iron	106.5mg	592%
Calcium	566.9mg	57%

Amount Per 100 g
Calories	174.64 Kcal (731 kJ)
Calories from fat	97.81 Kcal
		% Daily Value*
Total Fat	10.87g	405%
Cholesterol	24.96mg	202%
Sodium	334.34mg	337%
Potassium	90.82mg	47%
Total Carbs	11.3g	91%
Sugars	1.19g	115%
Dietary Fiber	1.12g	108%
Protein	6.4g	310%
Vitamin C	13.4mg	541%
Vitamin A	0.2mg	197%
Iron	4.4mg	592%
Calcium	23.4mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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