Red Rice Recipe

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Red Rice
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Ingredients:

Directions:

  1. Preheat oven to 375º. Cook bacon in a large skillet over medium-high heat 8 minutes or until crisp. Remove bacon, and drain on paper towels, reserving 1 Tbsp. drippings in skillet.
  2. Sauté ham and next 2 ingredients in hot drippings until well browned. Remove ham mixture, reserving 1 Tbsp. drippings in skillet. Sauté onion, next 3 ingredients, and 1/2 tsp. salt in drippings 5 to 8 minutes or until tender. Stir in garlic. Cook 2 minutes; stir in eggplant. Cook 5 minutes or until tender. Spoon mixture into a 13- x 9-inch baking dish.
  3. Cook rice in 1 Tbsp. hot oil in skillet, stirring often, 2 to 3 minutes or until fragrant and golden. Spoon rice over onion mixture in dish; top with ham mixture and bacon.
  4. Sauté okra in remaining 1 Tbsp. hot oil in skillet over medium-high heat 5 minutes or until lightly browned. Add wine, and cook 3 to 4 minutes or until liquid evaporates. Stir in broth, next 5 ingredients, and remaining 1 tsp. salt; bring to a boil. Pour okra mixture over meat, and cover dish tightly with aluminum foil.
  5. Bake at 375º for 1 hour or until rice is tender. Remove and discard bay leaves. Serve with hot sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3821.65 Kcal (16000 kJ)
Calories from fat 1586.34 Kcal
% Daily Value*
Total Fat 176.26g 271%
Cholesterol 331.97mg 111%
Sodium 10762.14mg 448%
Potassium 5410.1mg 115%
Total Carbs 385.68g 129%
Sugars 42.97g 172%
Dietary Fiber 37.83g 151%
Protein 136.56g 273%
Vitamin C 495.3mg 825%
Vitamin A 9.5mg 315%
Iron 171.3mg 952%
Calcium 538.7mg 54%
Amount Per 100 g
Calories 133.14 Kcal (557 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 271%
Cholesterol 11.57mg 111%
Sodium 374.92mg 448%
Potassium 188.47mg 115%
Total Carbs 13.44g 129%
Sugars 1.5g 172%
Dietary Fiber 1.32g 151%
Protein 4.76g 273%
Vitamin C 17.3mg 825%
Vitamin A 0.3mg 315%
Iron 6mg 952%
Calcium 18.8mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.3
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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