74037 grain almost fat vegan pumpkin Recipes

  • Vegan Pumpkin Bisque
    olive oil, fresh leek, yellow onion, diced, cold water and
    9 More
    olive oil, fresh leek, yellow onion, diced, cold water, vegetable base (may substitute w/ 3 better than bouillon cubes), yellow corn, pumpkin puree, juice from 1 fresh lemon, garlic, minced, seasoning salt, ground nutmeg, unflavored soy yogurt, fresh parsley
    15 min, 13 ingredients
  • Fat-Free Pumpkin Ice Cream
    dark brown sugar, cornstarch, salt, ground cinnamon and
    8 More
    dark brown sugar, cornstarch, salt, ground cinnamon, ground ginger, ground nutmeg, fat-free half-and-half, egg beaters egg substitute, pumpkin puree, vanilla, spiced rum
    20 min, 13 ingredients
  • Pumpkin Soup
    chicken broth , low sodium fat-free, pumpkin , puree and
    5 More
    chicken broth , low sodium fat-free, pumpkin , puree, orange juice, light sour cream, nutmeg, salt, black pepper
    7 ingredients
  • Pumpkin Chiffon Pie
    flour, corn oil (wesson), salt, milk (cold ) and
    11 More
    flour, corn oil (wesson), salt, milk (cold ), dark brown sugar (firmly packed), unflavored gelatin, salt, cinnamon, nutmeg, ginger, egg yolks (slightly beaten ), low-fat milk, pumpkin (can or mashed and cooked ), egg whites, granulated sugar
    8 hour , 15 ingredients
  • Pumpkin Spice Cake
    margarine, granulated sugar, applesauce and
    12 More
    margarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice
    15 ingredients
  • Fat Free Pumpkin Pie to Die For!
    semolina, flour, sugar, pumpkin (fresh grated ), cinnamon and
    2 More
    semolina, flour, sugar, pumpkin (fresh grated ), cinnamon, vanilla, baking powder
    35 min, 7 ingredients
  • Almost Fat-Free Fudge Brownies Almost Fat-Free Fudge Brownies
    all-purpose flour, granulated sugar, cocoa powder and
    5 More
    all-purpose flour, granulated sugar, cocoa powder, baking soda, pecans, chopped (may substitute other nuts as desired), plain fat-free yogurt, water, semi-sweet chocolate chips
    45 min, 8 ingredients
  • Extremely Good Low Fat Iced Pumpkin Cheesecake Extremely Good Low Fat Iced Pumpkin Cheesecake
    fat free graham crackers, cinnamon, sugar and
    13 More
    fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing
    1 hour 15 min, 16 ingredients
  • Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo) Fat Free Pumpkin Cream Cheese Pie (Lacto Ovo)
    phyllo dough (1 package), fat free cream cheese and
    6 More
    phyllo dough (1 package), fat free cream cheese, pumpkin (1 can), skim milk, egg whites, pumpkin pie spice, maple syrup or 1/4 cup honey, vanilla
    45 min, 8 ingredients
  • Low-Fat Spiced Pumpkin Fudge Low-Fat Spiced Pumpkin Fudge
    fat-free sweetened condensed milk, fat free cream cheese and
    3 More
    fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract
    15 min, 5 ingredients
  • Pumpkin Belgian Waffles With Cranberry Compote Pumpkin Belgian Waffles With Cranberry Compote
    cake flour, unbleached whole wheat flour, wheat germ and
    19 More
    cake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract
    15 min, 22 ingredients
  • Pumpkin Cheesecake Milkshake Pumpkin Cheesecake Milkshake
    canned pumpkin pie mix, vanilla ice cream and
    4 More
    canned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice
    10 min, 6 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Fat Free Pumpkin Spice Ring Fat Free Pumpkin Spice Ring
    cake flour, ground cinnamon, salt, ground ginger and
    6 More
    cake flour, ground cinnamon, salt, ground ginger, ground nutmeg, sugar, egg whites, cream of tartar, vanilla, pumpkin puree (solid packed)
    1 hour , 10 ingredients
  • Pumpkin Waffles Pumpkin Waffles
    all-purpose flour, baking powder, ground cinnamon, salt and
    6 More
    all-purpose flour, baking powder, ground cinnamon, salt, low-fat milk, pumpkin puree, dark brown sugar, vegetable oil, egg, lightly beaten
    11 ingredients
  • Chewy Gooey Low Fat Vegan Brownies Chewy Gooey Low Fat Vegan Brownies
    all-purpose flour, cocoa powder, baking powder, salt and
    6 More
    all-purpose flour, cocoa powder, baking powder, salt, non-hydrogenated vegan margarine, vanilla extract, brown sugar, pumpkin puree or 2 tbsp pumpkin pie filling, applesauce, chocolate chips (optional)
    35 min, 10 ingredients
  • Vegan Spiced Pumpkin Cheesecake Vegan Spiced Pumpkin Cheesecake
    vegan cream cheese, room temperature (two and a half 8 oz... and
    8 More
    vegan cream cheese, room temperature (two and a half 8 oz. tubs), vegan sour cream (half of a 12 oz. tub), pumpkin (or two cups of roasted, peeled, and sliced ), unrefined sugar, vanilla extract, arrowroot or 3 1/2 tsp cornstarch, ground cinnamon, ground ginger
    1 hour 10 min, 9 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients




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