161 good grains Recipes

green cabbage, red cabbage, carrots, peeled, good mayonnaise, dijon mustard, whole grain mustard, apple cider vinegar, celery salt, kosher salt, black pepper, crumbled roquefort blue cheese (6 oz), chopped fresh flat leaf parsley

water, salt, grain white rice, butter (i replaced 1 tbsp of with good quality olive oil), pine nuts, whole cinnamon sticks or 1 tsp ground cinnamon, fresh ground black pepper

pork loin, bone in , frenched and tied (about 5 lb, 10 bones), olive oil, dijon mustard, divided, whole grain mustard, divided, ground fennel, kosher salt, fresh ground black pepper, all-purpose flour, good white wine, homemade chicken stock , recipe follows or 3 cups canned broth, green peppercorns in brine, drained

green cabbage (small head ), red cabbage (small head ), carrots (scrubbed or peeled), good mayonnaise, dijon mustard, whole grain mustard, apple cider vinegar, celery salt, kosher salt, fresh ground black pepper, blue cheese, crumbled (roquefort is perfect), fresh parsley leaves, chopped

vegetable oil, ground pork, onion, finely chopped, minced fresh garlic (or to taste), chicken broth (with 1 can cold water), low sodium soy sauce, fresh lime juice, fish sauce (optional), chili-garlic sauce, cayenne pepper (or to taste), red bell peppers, seeded and julienned (or use 1 each red and green), sliced shiitake mushrooms, short-grain rice (aborio is good), salt (optional), green onions, finely chopped, fresh coriander, finely chopped

chicken broth (2lb box), chicken, whole, celery ribs, with chopped leaves (diced into 1 to 2-inch pieces), whole carrots (diced into 1 to 2-inch pieces- sliced on angle), green bell pepper (seeded and cubed ), baby carrots (whole ), onion (rough dice), garlic cloves (pressed ) or 1 tbsp garlic powder (good organic), ground black pepper, kosher salt, tony chachere s seasoning (to taste), ginger powder (or three inches of fresh minced), parsley flakes or 1 tbsp fresh parsley sprig, uncooked long grain rice

olive oil, garlic cloves, minced, salt, fresh coarse ground black pepper, well-trimmed beef tenderloin , center cut, butter, mixed fresh mushrooms, stems removed and cut in half if large (shiitake,cremini and oyster), chopped shallot, good port wine, ready-to-serve beef broth, coarse-grain dijon-style mustard, cornstarch , dissolved in 2 tbsp. water, butter, softened (optional)

eggs ., egg whites, skim milk, dijon mustard ., fresh ground pepper ., minced fresh rosemary ., whole-grain bread,crusts removed if desired;cut it into 1 inch cubes (about1/2 lb.,4-6 slices., chopped spinach ,wilted, chopped jarred roasted red peppers, diced good-quality ham steak .(5 oz), shredded gruyere cheese .

baguette or 2 seven-grain bread or 2 slices jewish rye bread, sliced thick, garlic cloves, ripe tomatoes, sardines (a good quality packed in olive-oil), sliced red onion, rocket

mayonnaise, the good kind, dijon mustard, whole grain mustard, prepared horseradish, sour cream, kosher salt

sheet frozen puff pastry, thawed, creme fraiche, whole grain mustard, honey, fresh lemon juice, worcestershire sauce, kosher salt, cayenne pepper, good-quality ham (cut very thinly or shaved )

mayonnaise, whole grain mustard, dijon mustard, hot sauce, chopped fresh chives, chopped cilantro, salt and freshly ground black pepper, ball pizza dough, good quality hot dogs, baking soda, water, butter, melted, sea salt, for garnish, smoked salt , if desired

olive oil, divided, kabocha or butternut squash, peeled, seeded, cut into 1/2-inch cubes (about 6 generous cups), sea salt, chopped fresh sage, sherry wine vinegar, onions, chopped (about 3 cups), good-quality canned vegetable broth (such as swanson), arborio rice or medium-grain rice, dry sherry or marsala, pine nuts, toasted, divided, shaved parmesan cheese (optional), crisply cooked coarsely crumbled thinly sliced pancetta (optional)

onions, thinly sliced, dark beer, demerara sugar, coarse grain mustard, butter, fresh thyme sprig, salt & freshly ground black pepper, links thick sausages, good-quality (experiment with some of the endless varieties on offer), bread rolls or 8 french bread

olive oil, divided, squash, peeled, seeded, cut into 1/2-inch cubes (kabocha or butternut squash), sea salt, chopped fresh sage, sherry wine vinegar, onions, chopped (about 3 cups), good-quality canned vegetable broth (such as swanson), arborio rice or 1 1/2 cups medium grain rice, dry sherry or 1/4 cup marsala, pine nuts, toasted, divided, shaved parmesan cheese (optional), crisply cooked coarsely crumbled thinly sliced pancetta (optional)

garlic cloves, minced or 1 garlic clove, grated, lemon, extra virgin olive oil, kosher salt & freshly ground black pepper, red onion, divided (1/4 minced , remainder sliced thin), fennel bulb, quartered and sliced thin (small handful of fronds reserved), tuna, drained and flaked, capers, chopped, oil-cured black olives or 1/4 cup kalamata olive, pitted and chopped, fresh parsley, chopped, whole grain bread (good quality ), fontina cheese or 1 1/2 cups provolone cheese, shredded

whole wheat flour, light brown sugar , packed, cinnamon, salt, old-fashioned oatmeal, canola oil, ripe pears, sliced into 1/8-inch thin slices, lemon juice, sugar (optional), fresh ginger, grated, lemon zest, white flour

butter, room temperature, bread , day old (preferably a good whole grain ), cheese, grated, room temperature (or shredded-i like cheddar)