14 good grains sandwich bread Recipes

split (2 whole) chicken breasts, bone-in, skin on, good olive oil, kosher salt and freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), health or seven-grain bread, mesclun salad mix

chicken breast halves, bone-in, skin on (2 whole ), olive oil, kosher salt & freshly ground black pepper, good mayonnaise, plus more for the bread, chopped fresh tarragon leaves, diced celery (2 stalks ), seven-grain bread, mesclun

red onions, finely sliced, sausages (i use good quality english bangers), light brown sugar, red wine vinegar, bread, thick cut and buttered, olive oil, coarse grain mustard , to taste

bacon, slices cut in half, and fried to just crisp, eggs, avocado, two small tomatoes, sliced, cream cheese, softened, worcestershire sauce, paprika, dried parsley, onion , garlic and fresh ground pepper, squirt of fresh lemon juice (optional), drop of liquid smoke (optional), good whole wheat or grain bread

whole-grain high-fiber bread, tomatoes or 2 medium , sliced 1/2 inch thick, extra virgin olive oil, gruyere cheese (or a good swiss cheese), red onion, very thinly sliced, mayonnaise (optional), loosely packed baby arugula leaf (or spinach or lettuce of choice), fresh basil leaves, avocado, thinly sliced (optional), chopped fresh basil, for garnish

brown rice flour, sorghum flour, tapioca flour, potato starch, cornstarch, gluten-free oats, raw cashews, teff flour, ground flax seeds, dry buttermilk, sugar, xanthan gum, fast rising yeast, salt, egg whites, egg, olive oil, molasses, yogurt, vinegar, warm water

seckel pear, stemmed, sliced and cored (skipped peeling, too difficult), rye bread (we tested the sandwich with dark russian ) or 1 slice grain bread, your choice (we tested the sandwich with dark russian ), mayonnaise, blue cheese, crumbled (good quality !), baby spinach leaves , romaine (we tried arugula) or baby arugula (we tried arugula), chopped walnuts, bacon, crispy cooked (regular or candied see agave glazed bacon or smoky tempeh bacon for ex) or 1/2 slice tempeh bacon (regular or candied see agave glazed bacon or smoky tempeh bacon for ex), fresh cracked black pepper

baguette or 2 seven-grain bread or 2 slices jewish rye bread, sliced thick, garlic cloves, ripe tomatoes, sardines (a good quality packed in olive-oil), sliced red onion, rocket

beef, trimmed and tied, unsalted butter, at room temperature, dijon mustard, kosher salt, coarsely ground black pepper, health or 7-grain bread, mustard horseradish sauce , recipe follows, arugula, kosher salt, freshly ground black pepper, unsalted butter at room temperature, good mayonnaise, dijon mustard, whole-grain mustard, prepared horseradish, sour cream, kosher salt

salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper

butter, room temperature, bread , day old (preferably a good whole grain ), cheese, grated, room temperature (or shredded-i like cheddar)

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread