161 good grains Recipes

lean lamb (1-1/2 inch cubes , beef can be substituted), clarified butter (use samna or ghee if available, or make your , see note), salt, pepper, onion, finely chopped, plain greek yogurt, egg white, pepper, coriander (see spices note below), cumin, paprika, cardamom, whole blanched almond, pine nuts, loaves pita bread (khubz, arabic pita-type bread is used in jordan), rice , raw measure, cooked (jasmine medium grain or basmati is good), parsley or chives, chopped for garnish

achiote oil, onion,finely chopped, garlic,minced, grain rice, chicken stock ,or vegetable,(i have used plain water with good results also), tomatoes,peeled,seeded and chopped, fresh cilantro,chopped, bay leaf, salt ,freshly ground pepper, oil or butter, raw shrimp,peeled,deveined and cut into 1/2 inch pieces

lukewarm water, melted butter , coconut oil or 3 tbsp olive oil, honey , molasses or 2 tbsp maple syrup, whole wheat flour, vital wheat gluten, flax seed meal , 10 grain cereal, wheat germ, etc. (optional and very good), salt, instant yeast

fully cooked canned ham, light brown sugar , packed, orange marmalade, whole grain dijon mustard, ground ginger, bourbon (good quality )

quick-cook long grain and wild rice blend, cooked chicken, cubed, sliced water chestnuts, drained, celery, chopped, chopped onion, chopped nuts (optional), mayonnaise, cream of mushroom soup (or cream of your choice - cream of celery a good substitute)

halloumi cheese, seasoned flour, olive oil, lime , juice and zest of, white wine vinegar, capers, drained, crushed garlic, grain mustard, chopped coriander, a good quality olive oil, salt , to taste, milled pepper , to taste, some coriander, to serve

head green cabbage, head red cabbage, carrots, peeled & scrubbed, sliced green onions, chopped (white parts only ), good mayonnaise (hellmans), dijon mustard, whole grain mustard, apple cider vinegar, celery salt, kosher salt, fresh ground black pepper, crumbled roquefort blue cheese (1.5 cups), chopped fresh parsley leaves

sliced good-quality cooked smoked ham, shredded gruyere (1/2 cup), unsalted butter, softened, whole-grain mustard, cornichons (french sour gherkins), finely chopped, black pepper

vegetable broth (good quality recommended ), chickpeas, undrained, grain white rice, onion, chopped small, stalk celery, chopped (optional), carrot, shredded, eggs, fresh lemon juice (or more ), baby spinach, salt and pepper, to taste

red onions, finely sliced, sausages (i use good quality english bangers), light brown sugar, red wine vinegar, bread, thick cut and buttered, olive oil, coarse grain mustard , to taste

butter, salt pork, diced, olive oil, chopped onion, chicken livers, finely chopped, salt & freshly ground black pepper, uncooked arborio rice (i ve used brown arborio, excellent sub!) or 1 cup other short-grain rice (i ve used brown arborio, excellent sub!), boiling chicken broth or 3 cups vegetable broth, powdered saffron (optional, ok , the original recipe said option(this is not really optional for me, since i associate), good quality grated parmesan cheese or romano cheese

olive oil, minced garlic, short grain rice, saffron dissolved in 2 tbsp white wine, good broth like chicken or fish stock or a combination, salt and freshly ground black pepper

short-grain brown rice, cooked, broccoli, cut up into small chunks, cauliflower, cut up into small chunks, snow pea pods, cut into strips, carrot , cut into coins, red bell pepper , cut into strips, pico de gallo (homemade or good quality store bought ), thai peanut sauce, cilantro, finely minced, whole wheat flour tortillas (10-inch burrito size)

shredded carrots (about a lb), water, grain or converted rice (not minute rice!), salt, shredded cheese (cheddar is good, use your favorite), milk, eggs, minced onion to taste (optional), pepper, shredded cheese

soy sauce, rice wine or sake, salt, freshly ground black pepper, cinnamon, water, grain rice, safflower or corn oil, sliced leeks, minced garlic, good-quality curry powder, carrots, peeled and cut into 1/4-inch dice (about 1 1/2 cups), turnips, peeled and cut into 1/4-inch dice (about 1/12 cups), rice wine or sake, water, cooked peas (if using frozen , thaw to room temperature)

thick slices slab bacon, mayonnaise, lemon juice, minced garlic, turmeric, ground cumin, salt and freshly ground black pepper, brioche or egg bread or good quality multi-grain bread, fresh tuna, julienned roasted red or yellow bell peppers (fresh or from jar), washed and dried fresh arugula leaves

approx. 1 tbsp. ghee or olive oil, cooked rice (medium-grain brown rice is good; we also use basmati), sardines in water or oil (approximately 4.25 oz each), approx. 1 tsp. soy sauce, squirt nam pla or similar fish sauce, furikake , goma shio, or similar, shredded nori

ketchup (or salsa), chickpeas, drained, green peas, drained, honey (optional), vinaigrette dressing (optional), cinnamon, peanut butter, raisins, good whole grain bread