Directions:
- Pulse ham in a food processor until finely chopped, then transfer to a bowl. Stir in remaining ingredients with a rubber spatula until combined well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.07 Kcal (2219 kJ) | ||
| Calories from fat | 241.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.79g | 41% | |
|---|---|---|---|
| Cholesterol | 119.56mg | 40% | |
| Sodium | 2184.92mg | 91% | |
| Potassium | 418.78mg | 9% | |
| Total Carbs | 16.24g | 5% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 53.74g | 107% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 448.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 188.97 Kcal (791 kJ) | ||
| Calories from fat | 85.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 41% | |
|---|---|---|---|
| Cholesterol | 42.62mg | 40% | |
| Sodium | 778.94mg | 91% | |
| Potassium | 149.3mg | 9% | |
| Total Carbs | 5.79g | 5% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 19.16g | 107% | |
| Vitamin C | 0.8mg | 4% | |
| Calcium | 159.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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