Fried Halloumi Salad Recipe

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Fried Halloumi Salad
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Ingredients:

Directions:

  1. Unwrap the cheese and pat dry with kitchen paper.
  2. Using a sharp knife try to slice the cheese in 8 slices, halloumi tends to split.
  3. Whisk together all the ingredients for the dressing.
  4. Heat the oil in a frying pan; press each slice of cheese in the flour, coat on both sides.
  5. When the oil is really hot, add the slices to the pan, fry them approx one minute on each side, they have turn a deep golden color.
  6. Serve them with the dressing poured over and garnished with the coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.33 Kcal (692 kJ)
Calories from fat 136.53 Kcal
% Daily Value*
Total Fat 15.17g 23%
Sodium 125.94mg 5%
Potassium 60.87mg 1%
Total Carbs 7.18g 2%
Sugars 0.39g 2%
Dietary Fiber 1.16g 5%
Protein 1.03g 2%
Vitamin C 9mg 15%
Iron 0.8mg 4%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 366.19 Kcal (1533 kJ)
Calories from fat 302.39 Kcal
% Daily Value*
Total Fat 33.6g 23%
Sodium 278.94mg 5%
Potassium 134.81mg 1%
Total Carbs 15.9g 2%
Sugars 0.86g 2%
Dietary Fiber 2.57g 5%
Protein 2.27g 2%
Vitamin C 19.8mg 15%
Iron 1.7mg 4%
Calcium 65mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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