Posh Sausage Sandwich Recipe

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Ingredients:

Serving

3 medium red onions, finely sliced
8 sausages ( i use good quality english bangers)
25 g light brown sugar
1 tbsp red wine vinegar
8 slices bread, thick cut and buttered
2 tbsp olive oil
coarse grain mustard , to taste

Directions:

Heat half the oil in the pan and add the onions.
On a low, gentle heat fry for approx 20-30 minutes until caramelized.
In a separate pan heat the rest of the oil and fry the sausages until done, approx 20 minutes.
Add the sugar and vinegar to the onions and bring to the boil, cook for a further 2 minutes.
Slice the sausages lengthwise and sandwich, together with the onions and mustard between two slices of your favourite bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	442.12 Kcal (1851 kJ)
Calories from fat	230.58 Kcal
		% Daily Value*
Total Fat	25.62g	39%
Cholesterol	60mg	20%
Sodium	613.03mg	26%
Potassium	220.34mg	5%
Total Carbs	38.69g	13%
Sugars	12.66g	51%
Dietary Fiber	6.69g	27%
Protein	14.49g	29%
Vitamin C	5.8mg	10%
Iron	5.9mg	33%
Calcium	410.4mg	41%

Amount Per 100 g
Calories	215.17 Kcal (901 kJ)
Calories from fat	112.22 Kcal
		% Daily Value*
Total Fat	12.47g	39%
Cholesterol	29.2mg	20%
Sodium	298.35mg	26%
Potassium	107.23mg	5%
Total Carbs	18.83g	13%
Sugars	6.16g	51%
Dietary Fiber	3.26g	27%
Protein	7.05g	29%
Vitamin C	2.8mg	10%
Iron	2.9mg	33%
Calcium	199.7mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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