66906 good fat crab artichoke Recipes

artichoke hearts, drained and chopped, reduced-fat mayonnaise, light cream cheese, grated parmesan cheese, divided, part-skim shredded mozzarella, divided, garlic salt, pepper, chopped scallions, chopped fresh flat-leaf parsley

artichoke , choose ones that are 3 to 4 1/2 inches wide (1 makes 1 to 2 servings), olive oil (for each artichoke), dried thyme (for each artichoke), lemons, garlic cloves, peeled, salt

artichoke dip (artichokes and and asiago or canned artichokes), tomatoes, feta cheese, avocados, salt and pepper, fresh focaccia bread, cut in half

crab stuffing, olive oil, minced onion, minced green onion, minced garlic, minced celery, minced green bell pepper, shrimp stock or water, crab meat, drained, bread crumbs, peppercorn sauce, beef broth, cracked black pepper, whiskey, heavy cream, steaks, filet mignon steaks, bacon, cooked lightly, salt and cracked black pepper to taste, olive oil, garlic, minced, minced shallot, crimini mushrooms, sliced, whiskey, dijon mustard

crab cakes, jumbo lump blue crab meat, organic texas bay shrimp, egg whites, fresh cilantro (chopped ), fresh chives (chopped ), grey sea salt, fresh ground black pepper, sauce, honeydew melon, green curry, ohio honey, grey sea salt

crab , dill and mandarin pastry cups, x 310 g (11 oz) tins of mandarin segments (drained), pastry cups, crab meat, mayonnaise, fresh cream, fresh dill chopped, fresh dill sprigs (for garnish ), zest of 1 lime, sea salt, black pepper

crab cakes, unseasoned breadcrumbs, divided, mayonnaise, egg, beaten, dijon mustard, green onion, white and green parts, finely chopped, worcestershire sauce, seafood seasoning, fresh lump crab meat , picked over for cartilage, pure canola oil, for frying, sauce, apricot preserves, water, lemon juice, ground nutmeg, ground cinnamon

crab meat , defrosted, or 1 can, cooked peas, fresh pea sprouts, dressing, zest of 1 orange, freshly squeezed orange juice, olive oil, salt and freshly ground pepper

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

artichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)

artichokes or 3 medium , split, chicken stock, lemons, minced shallots, cream, salt and pepper, to taste

crab cakes, cracker meal, egg beaten, milk, lump crab meat , pick through it to find any shells, heaping tbsp of crab boil seasoning , i think old bay is the best., baking powder, a handful flat leaf parsley, chopped, lemon zested plus 1 lemon cut into wedges, rib celery from the heart, finely chopped, several drops worchestershire sauce, several drops hot sauce , i like cholula brand, mayo, vegetable or canola oil for frying, roasted red peppers, drained or 1 large freshly prepared 1, mayo, prepared chili sauce

crab cakes, lump crab meat, panko bread crumbs, mayonnaise, diced red onion, fresh italian parsley, washed and finely chopped, salt, white pepper, roasted red pepper cream sauce, olive oil, shallot, finely minced, red peppers , roasted, peeled, seeded and pureed, dried thyme, salt, cayenne, heavy cream, parmesan cheese

crab and shrimp chowder, thanks bizzare foods, sweet red pepper, diced, stalks celery, diced, baking potatoes, unpeeled and diced, raw chopped shrimp, fresh crab meat, corn kernels, unsalted butter, qt chicken stock (i think they use some crab/shrimp stock also, but go ahead and experiment)

crab meat (i use the imitation ), eggs, beaten, melted butter, onion, finely diced, meium green pepper, finely diced, diced celery, fresh chopped parsley, fine corn bread crumbs, white bread , rubbed into crumbs, worcestershire sauce, dry mustard