Crab Cakes With Roasted Red Pepper Sauce Recipe

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Crab Cakes With Roasted Red Pepper Sauce
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  1. Place cracker meal in a bowl and make a well in the center of meal.
  2. Beat egg with milk and pour into well.
  3. Moisten cracker meal with the egg liquid using the tines of a fork.
  4. Add crab meat, crab boil seasoning, baking powder, parsley, lemon zest, celery, worchestershire sauce, hot sauce, and mayo.
  5. Mix all ingredients well and form into 8 3inch patties.
  6. Add 1/2 inch oil into skillet and heat to medium high temperature.
  7. Fry cakes about 3-4 minutes on each side and drain onto a paper towel lined plate.
  8. Cook about 4 cakes at a time so the oil temp doesn't drop too low. The key is to keep the oil hot but not too hot.
  9. For the Sauce, combined red pepper, 1 cup mayo, and chili sauce in a food processor.
  10. Pulse or grind the ingreients until smooth.
  11. Transfer to a serving bowl and serve with the cakes!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.38 Kcal (1852 kJ)
Calories from fat 196.43 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 88.31mg 29%
Sodium 1273.76mg 53%
Potassium 634.66mg 14%
Total Carbs 35.87g 12%
Sugars 6.41g 26%
Dietary Fiber 3.36g 13%
Protein 19.57g 39%
Vitamin C 44.8mg 75%
Iron 40.6mg 226%
Calcium 256.7mg 26%
Amount Per 100 g
Calories 148.77 Kcal (623 kJ)
Calories from fat 66.06 Kcal
% Daily Value*
Total Fat 7.34g 34%
Cholesterol 29.7mg 29%
Sodium 428.37mg 53%
Potassium 213.44mg 14%
Total Carbs 12.06g 12%
Sugars 2.16g 26%
Dietary Fiber 1.13g 13%
Protein 6.58g 39%
Vitamin C 15.1mg 75%
Iron 13.7mg 226%
Calcium 86.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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