Crab Cakes With Apricot Sauce Recipe

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Crab Cakes With Apricot Sauce
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Ingredients:

Directions:

  1. COMBINE 1/2 cup breadcrumbs, mayonnaise, egg, mustard, green onion, Worcestershire sauce and seafood seasoning in medium bowl.
  2. 2.MIX in the crabmeat gently; form into 24 cakes; refrigerate 30 minutes to several hours before proceeding.
  3. 3.PLACE the remaining 1/2 cup breadcrumbs in a shallow dish; coat the crab cakes in the crumbs. Pour oil into a large saute pan to a depth of 1/2 inch; heat over medium high heat. Carefully add the crab cakes in batches and cook, turning once, until golden brown, about 3 minutes. Transfer to a paper towel lined tray to drain.
  4. 4.COMBINE preserves and water in heavy saucepan. Bring to a boil and simmer five minutes, stirring constantly. Remove from heat and add lemon juice, nutmeg and cinnamon. Serve either hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.73 Kcal (355 kJ)
Calories from fat 19.43 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 19.13mg 6%
Sodium 78.03mg 3%
Potassium 6.83mg 0%
Total Carbs 13.38g 4%
Sugars 12.1g 48%
Dietary Fiber 0.05g 0%
Protein 3.36g 7%
Vitamin C 0.8mg 1%
Iron 6.5mg 36%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 187.89 Kcal (787 kJ)
Calories from fat 43.08 Kcal
% Daily Value*
Total Fat 4.79g 3%
Cholesterol 42.42mg 6%
Sodium 173.04mg 3%
Potassium 15.14mg 0%
Total Carbs 29.68g 4%
Sugars 26.83g 48%
Dietary Fiber 0.11g 0%
Protein 7.44g 7%
Vitamin C 1.9mg 1%
Iron 14.4mg 36%
Calcium 24.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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