Artichoke, Tomato Panini Recipe

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Artichoke, Tomato Panini
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Ingredients:

Directions:

  1. Toast the focaccia bread (or if you have a Panini maker, save this step until later).
  2. Spread the Artichoke dip on the bread. Layer on the feta cheese, tomato and avocado.
  3. Add salt and pepper to taste.
  4. Grill on the Panini maker if you are using one. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1141.71 Kcal (4780 kJ)
Calories from fat 933.35 Kcal
% Daily Value*
Total Fat 103.71g 160%
Cholesterol 37.09mg 12%
Sodium 557.15mg 23%
Potassium 3071.57mg 65%
Total Carbs 61.8g 21%
Sugars 9.47g 38%
Dietary Fiber 43.05g 172%
Protein 18.97g 38%
Vitamin C 68.7mg 115%
Iron 6.3mg 35%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 159.17 Kcal (666 kJ)
Calories from fat 130.12 Kcal
% Daily Value*
Total Fat 14.46g 160%
Cholesterol 5.17mg 12%
Sodium 77.67mg 23%
Potassium 428.21mg 65%
Total Carbs 8.62g 21%
Sugars 1.32g 38%
Dietary Fiber 6g 172%
Protein 2.64g 38%
Vitamin C 9.6mg 115%
Iron 0.9mg 35%
Calcium 36.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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