82703 gazpacho soup low Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

french bread, cut into (1/2-inch) cubes, chopped seeded tomato (about 2 lb), chopped skinless, boneless rotisserie chicken breast meat, chopped seeded cucumber (about 1 lb), chopped green bell pepper, vertically sliced red onion, chopped fresh flat-leaf parsley, low-sodium vegetable juice, red wine vinegar, extravirgin olive oil, water, garlic cloves, minced, salt, freshly ground black pepper

peeled and deveined large shrimp, chopped red bell pepper, chopped fresh cilantro, chopped red onion, fresh lemon juice, salt, hot pepper sauce, tomatoes, seeded and chopped, cucumber, peeled and chopped, garlic clove, low-sodium vegetable juice, chopped red bell pepper, chopped fresh cilantro, chopped red onion, fresh lemon juice, ripe peeled avocado, diced

celery, diced, green pepper, diced, sweet onion, diced, cucumber, diced and seeded (i like to keep the skin on but your choice), tomato, diced, tomato soup, water, italian dressing (your favorite ), fresh ground black pepper, worcestershire sauce, v 8 juice, red wine vinegar, garlic powder (to taste), hot sauce, 4 dashes (or more )

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

tomatoes , shallow x cut in skin on side opposite stem, low-salt chicken broth, chopped red onion, fresh lime juice, garlic cloves, finely chopped, chopped fresh italian parsley, chopped fresh chives, chopped fresh cilantro, haas avocados (about 1 lb), peeled, seeded, diced, serrano chiles, stemmed, seeded, deveined, minced, cold water, extra-virgin olive oil

garlic, peeled, kosher salt, vine-ripened tomatoes , preferably heirloom varieties, roughly chopped, cucumbers, peeled, seeded and roughly chopped, scallions (white and green parts), roughly chopped, green bell pepper, cored, seeded and roughly chopped, jalapeno, stemmed and roughly chopped (with seeds if you like the heat ), roughly chopped fresh flat-leaf parsley, roughly chopped fresh mint, freshly ground black pepper, extra-virgin olive oil , plus more for garnish, sherry vinegar, chilled low-sodium tomato juice, ice cubes, cubed cucumber, for garnish , optional

whole peeled organic tomatoes in juice, low-sodium chicken broth, pepper stir-fry vegetables, orange juice, whole peeled garlic, jalapeno chile pepper , deseeded and chopped, health nut bread , torn into pieces, chopped fresh cilantro leaves , plus more for garnish, salt, pepper, lime wedges, garnish

cucumbers, peeled, seeded, and chopped, garlic clove, pressed, chicken broth, sour cream, plain low-fat yogurt, white vinegar, salt, pepper, toppings: diced tomato , sliced green onions, chopped fresh parsley