Gazpacho with Avocado Purée Recipe

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Gazpacho with Avocado Purée
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Ingredients:

Directions:

  1. Bring large saucepan of water to boil. Drop in 3 tomatoes; cook 30 seconds. Using slotted spoon, transfer tomatoes to plate. Repeat. When cool, peel tomatoes starting at X. Cut tomatoes in half horizontally; squeeze out seeds and juice. Place tomatoes in processor. Using on/off turns, chop to coarse puree. Transfer puree to strainer; let drain 30 minutes, stirring often.
  2. Combine tomato puree, chicken broth, onion, 1/3 cup lime juice, garlic, parsley, chives, and cilantro in large bowl. Season gazpacho with salt and pepper. Chill 2 hours or up to 1 day.
  3. Blend avocados, chiles, 2 tablespoons water, and 1/3 cup lime juice in processor until smooth. Season with salt; add more water to thin if desired.
  4. Ladle gazpacho into bowls. Top with avocado puree, then drizzle of oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.82 Kcal (1661 kJ)
Calories from fat 278.51 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 1.5mg 1%
Sodium 311.82mg 13%
Potassium 1737.37mg 37%
Total Carbs 29.64g 10%
Sugars 12.74g 51%
Dietary Fiber 10.61g 42%
Protein 7.75g 15%
Vitamin C 65.6mg 109%
Iron 0.2mg 1%
Calcium 155.6mg 16%
Amount Per 100 g
Calories 62.1 Kcal (260 kJ)
Calories from fat 43.59 Kcal
% Daily Value*
Total Fat 4.84g 48%
Cholesterol 0.23mg 1%
Sodium 48.8mg 13%
Potassium 271.9mg 37%
Total Carbs 4.64g 10%
Sugars 1.99g 51%
Dietary Fiber 1.66g 42%
Protein 1.21g 15%
Vitamin C 10.3mg 109%
Calcium 24.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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