Gazpacho (Food Network Kitchens) Recipe

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Gazpacho (Food Network Kitchens)
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Ingredients:

Directions:

  1. On a cutting board, lightly sprinkle the garlic with a pinch of salt and smash it into a paste with the flat side of a large knife.
  2. Mix the smashed garlic, tomatoes, roughly chopped cucumbers, scallions, bell peppers, jalapenos, parsley and mint in a large bowl. Add salt and pepper to taste. Stir in the olive oil and sherry, and toss well.
  3. Add half of the vegetable mixture to a blender and pulse. Add half of the tomato juice and 2 ice cubes. Pour into a large bowl. Repeat with the remaining ingredients. Refrigerate for at least 1 hour for the flavors to come together.
  4. Divide among chilled soup bowls, drizzle with olive oil, garnish with cubed cucumbers if using and serve.
  5. Copyright 2003 Television Food Network, G.P. All rights reserved
  6. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.05 Kcal (591 kJ)
Calories from fat 67.01 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 78mg 3%
Potassium 368.76mg 8%
Total Carbs 13.48g 4%
Sugars 10.17g 41%
Dietary Fiber 2.86g 11%
Protein 3.57g 7%
Vitamin C 69.1mg 115%
Vitamin A 0.7mg 25%
Iron 96.9mg 538%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 37.54 Kcal (157 kJ)
Calories from fat 17.83 Kcal
% Daily Value*
Total Fat 1.98g 11%
Sodium 20.76mg 3%
Potassium 98.15mg 8%
Total Carbs 3.59g 4%
Sugars 2.71g 41%
Dietary Fiber 0.76g 11%
Protein 0.95g 7%
Vitamin C 18.4mg 115%
Vitamin A 0.2mg 25%
Iron 25.8mg 538%
Calcium 12.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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