56632 garden stir tofu rice Recipes

tofu (not the silken kind), soy sauce, rice vinegar, sesame oil

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

extra firm tofu, drained and cut crosswise into 8 slices, garlic cloves, peeled, fresh ginger, peeled and thinly sliced, orange, peeled and chopped, rice vinegar, reduced sodium soy sauce, crushed red pepper flakes, baby bok choy , cut lengthwise in half

sheets nori, cooked sushi rice, extra firm tofu, drained, carrots , cut into 12 thin strips, avocados , cut into 12 1-quarter inch thick slices, green onion tops, about 7 inches in length, cucumber, peeled , halved lengthwise, seeded, and cut into 12 thin strips (7-inch)

bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice

butter or 2 tsp margarine, sliced mushrooms, chopped onion, garlic cloves, minced, uncooked brown rice, broccoli florets, blanched, extra firm tofu, cut into 1/2 inch dice, skim milk, worcestershire sauce, nutmeg, salt & pepper, red pepper flakes, grated cheddar cheese

tofu, extra firm...drain and pat dry with paper towels and cut into strips, yellow miso, brown rice vinegar, honey, garlic cloves, smashed, ground ginger, red pepper flakes

water, smooth natural-style peanut butter, rice vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, extra virgin olive oil, baby spinach, sliced mushrooms, scallions, sliced

grated carrot, silken tofu, fresh lemon juice, rice vinegar, vegetable oil, yellow miso (soybean paste), peeled chopped fresh ginger, honey, sea salt or 1/4 tsp table salt, garlic, crushed

water, natural-style peanut butter, rice vinegar or 1 tbsp white vinegar, reduced sodium soy sauce, honey, minced ginger, garlic cloves, minced, extra firm tofu, olive oil, baby spinach, sliced mushrooms, green onions, chopped

firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onions, light coconut milk, red curry paste, green peas, chopped yellow tomatoes, hot cooked long-grain rice

extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)

rice vinegar, sesame oil, low sodium soy sauce, garlic clove, minced (peeled first), minced fresh ginger (peeled first), crushed red pepper flakes, very firm tofu, drained well and cut into 1/2-inch cubes, mushrooms, sliced, orange bell pepper , cut into matchsticks, lettuce leaves, minced fresh cilantro

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread

firm tofu, broccoli, cooked rice, olive oil, curry powder, garlic cloves, minced, flour, butter, milk, cheddar cheese, grated

rice wine vinegar, soy sauce, tahini, sesame seed oil, sugar, canola oil, sliced scallions, green part only, firm tofu, cut into 1/2 inch cubes, cucumber, peeled seeded and 1/16 inch slices, toasted sesame seeds, for garnish

tofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil

ground turkey or 1 lb ground beef, onion, chopped, taco seasoning mix, water, zucchini, thinly sliced, frozen corn, stewed tomatoes, uncooked instant rice, shredded cheddar cheese (4 oz.)