3 garden stir rice Recipes

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

boneless pork loin, cut into 3/4-in. cubes, julienned zucchini, fresh mushrooms, sliced, onion, cut into wedges, julienned green pepper, cornstarch, reduced-sodium soy sauce, cold water, garlic powder, hot cooked rice