105202 fruit vegetable lean diet Recipes

vegetable oil, red wine vinegar, sugar, orange juice, ground mustard, poppy seed, torn fresh spinach, mandarin oranges, drained, fresh strawberries, hulled and halved, cubed cooked chicken

fruit cocktail, butter, softened, white sugar, egg, vanilla extract, all-purpose flour, baking powder, baking soda, salt, maraschino cherry juice, flaked coconut, maraschino cherries, chopped

lean ground beef, pinto beans, beans , kidney, chili beans, corn, diced tomatoes, taco seasoning, onion

fruit juice (pure juice-not a fruit-flavored drink) or nectar, such as goya, mott s, or kern s, chilled or at room temperature, gelatin

fruit cocktail, flour, sugar, beaten egg, baking soda, salt, canola oil or 2 tbsp corn oil

fruit cocktail in light syrup, drained , juice reserved, yellow cake mix

fruit cocktail, sugar (or to taste), cornstarch, cinnamon, butter (1/8 stick), egg, lightly beaten, double crust pie crust (i use the pillsbury pre-made crusts )

fruit (grapes, watermelon balls, canalope balls, strawberry halves, etc.), plain yogurt, banana, honey, ground cinnamon

fruit cocktail, chilled, milk, nonfat dry milk powder, vanilla, ice cube, cinnamon, ground (dashes)

fruit cocktail, granulated sugar, cornstarch, salt, water, frozen orange juice concentrate, thawed, pecans , coarsly chopped

fruit juice , your preference on flavor, lemon juice, gel pectin, sugar

fruit (and its juice), light cream, honey, vanilla, wooden sticks

fruit (a mix of strawberry, raspberry, blackberry, red currants or blueberries), peaches, crumbled macaroons (approx ) or 2 cups amaretti cookies (approx), orange juice, grated lemon , zest of, egg whites, caster sugar (or icing sugar), vanilla essence, mint leaf (to garnish )

lean ground beef, carrots, sliced, cream of chicken soup (or 1 10.75 ounce can and 1-10 3/4 ounce can cream of celery soup), water (2 cans of ), minute rice, potatoes, sliced, onion, stalks celery, cut

vegetable oil (your choice ), orange juice, lemon juice, sugar, salt, chopped pecans, pineapple chunks, fresh or canned as desired or available, bananas, sliced, seedless grapes (red are pretty), pears, peeled and diced, red apples, diced (do not peel)

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk