6 fruit vegetable lean Recipes

  • Pork and Vegetable/fruit Kabobs
    frozen orange juice concentrate (thawed ) and
    9 More
    frozen orange juice concentrate (thawed ), white wine vinegar or 2 tbsp balsamic vinegar, olive oil, soy sauce, dried savory, crushed, fresh ground pepper, lean boneless pork (i use butterfly pork loins), mushroom, onion, slices in chunks, pineapple chunks
    2 hour 12 min, 10 ingredients
  • Fruited Cider Roast Fruited Cider Roast
    lean boneless top round roast, salt, pepper and
    7 More
    lean boneless top round roast, salt, pepper, vegetable cooking spray, unsweetened apple cider, cider vinegar, dried apricot halves, chopped, raisins, dark brown sugar, ground allspice
    3 hour 20 min, 10 ingredients
  • Apple Cider Pork And Vegetables Apple Cider Pork And Vegetables
    sweet potatoes, peeled and cut into 1/2-inch slices and
    10 More
    sweet potatoes, peeled and cut into 1/2-inch slices, mixed dried fruit, onion, thinly sliced, bay leaf, salt, pepper, dried rosemary, crushed, lean boneless pork , cut into 1-inch pieces, all-purpose flour, vegetable oil, apple cider
    11 ingredients
  • Tagine-Style Beef and Rice Tagine-Style Beef and Rice
    vegetable oil, onion, chopped, garlic cloves, minced and
    11 More
    vegetable oil, onion, chopped, garlic cloves, minced, extra lean ground beef or 1 lb lean ground beef, allspice, cinnamon, brown rice, sodium-reduced chicken broth, sweet red pepper, diced, yellow pepper, diced, dried fruit (apricots, currants and cranberries), minced fresh mint, fresh lemon juice, raw sunflower seeds
    40 min, 14 ingredients




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