Fruit Gratin Recipe

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Fruit Gratin
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Ingredients:

Directions:

  1. Clean the fruits, remove the stone of the peaches and chop in cubes.
  2. Put all the fruit in an oven-proof dish.
  3. Top with the crumbled macaroons.
  4. Mix the orange juice with the lemon zest and sprinkle over the fruit and cookies and leave for about half an hour.
  5. Preheat oven to 375°F.
  6. Whisk the egg whites in a very clean bowl, when stiff add the sugar gradually with the vanilla essence, whisk untill glossy.
  7. Spread the egg whites on top of the fruit and cookie mixture, try to pattern it a bit.
  8. Bake for approx 10 minutes (keep an eye on it) until colored to your liking.
  9. Serve garnished with mint and a scoop of ice cream (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.48 Kcal (3615 kJ)
Calories from fat 310.02 Kcal
% Daily Value*
Total Fat 34.45g 53%
Cholesterol 0.02mg 0%
Sodium 717.16mg 30%
Potassium 436.39mg 9%
Total Carbs 137.33g 46%
Sugars 100.78g 403%
Dietary Fiber 7.9g 32%
Protein 9.97g 20%
Vitamin C 22.2mg 37%
Iron 2.4mg 13%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 245.51 Kcal (1028 kJ)
Calories from fat 88.15 Kcal
% Daily Value*
Total Fat 9.79g 53%
Cholesterol 0.01mg 0%
Sodium 203.91mg 30%
Potassium 124.08mg 9%
Total Carbs 39.05g 46%
Sugars 28.65g 403%
Dietary Fiber 2.25g 32%
Protein 2.84g 20%
Vitamin C 6.3mg 37%
Iron 0.7mg 13%
Calcium 14.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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