Directions:
- Dip steaks in buttermilk. Combine flour, salt, and steak seasoning (remember to keep 1 tablespoon set aside). Dip steaks in flour mixture.
- Set steaks on wax paper, let set for 20 minutes.
- Heat 1 tablespoons oil in skillet, add steaks, cook until both sides are golden brown. Remove from pan and keep warm.
- Combine milk and reserved TBSP of flour in bowl until well mixed.
- Stirring constantly, add milk mixture to skillet. Once added, bring mixture to a boil.
- Lower heat and simmer until gravy thickens.
- Serve over steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.79 Kcal (1862 kJ) | ||
| Calories from fat | 159.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 2498.95mg | 104% | |
| Potassium | 507.62mg | 11% | |
| Total Carbs | 50.04g | 17% | |
| Sugars | 7.83g | 31% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 2.9mg | 16% | |
| Calcium | 377.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 158.32 Kcal (663 kJ) | ||
| Calories from fat | 56.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 27% | |
|---|---|---|---|
| Cholesterol | 10.01mg | 9% | |
| Sodium | 889.46mg | 104% | |
| Potassium | 180.68mg | 11% | |
| Total Carbs | 17.81g | 17% | |
| Sugars | 2.79g | 31% | |
| Dietary Fiber | 1.47g | 17% | |
| Protein | 7.18g | 40% | |
| Vitamin C | 6.9mg | 32% | |
| Iron | 1mg | 16% | |
| Calcium | 134.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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