Fruit Cocktail Cake Recipe

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Fruit Cocktail Cake
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Ingredients
7
Count
Nutrition
185
Calories
Total time
40
Minutes
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Ingredients:

  • 1 (16 oz) can fruit cocktail
  • 1 1/2 cups flour
  • 1 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 tbsp canola oil

Directions:

  1. Grease a two quart glass casserole dish.
  2. In a medium bowl, mix the entire can fruit cocktail (including juice or syrup), flour, sugar, salt, soda, oil, and egg.
  3. Pour the mix into the casserole.
  4. Bake at 350 for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.72 Kcal (773 kJ)
Calories from fat 58.9 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 13.64mg 5%
Sodium 571.89mg 24%
Potassium 44.08mg 1%
Total Carbs 29.12g 10%
Sugars 10.2g 41%
Dietary Fiber 2.12g 8%
Protein 2.84g 6%
Iron 1.3mg 7%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 381.82 Kcal (1599 kJ)
Calories from fat 121.75 Kcal
% Daily Value*
Total Fat 13.53g 10%
Cholesterol 28.19mg 5%
Sodium 1182.1mg 24%
Potassium 91.11mg 1%
Total Carbs 60.19g 10%
Sugars 21.09g 41%
Dietary Fiber 4.38g 8%
Protein 5.88g 6%
Vitamin C 0.1mg 0%
Iron 2.6mg 7%
Calcium 119.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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