103600 fruit vegetable grain diet Recipes

grain rice, rice wine vinegar, soy sauce, sesame oil, vegetable oil, ginger , julienned, onion, chopped, garlic, minced, corn, thawed, peas, thawed, green onion, chopped

grain rice, cardamom pods, seeds only, vegetable stock, garlic cloves, onion, chopped, cumin seed, ground coriander, chili powder, potato, peeled and cut into 1-inch dice, carrots, sliced, cauliflower, cut into florets, french beans, cut into 1-inch lengths, fresh coriander, chopped, lime juice, salt and pepper, to taste

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

vegetable shortening, american cheese spread , 1 jar, unbleached flour, navel oranges, peel & section, pineapple, crushed, sugar, cornstarch, salt, orange juice, lemon juice, cheddar cheese , sharp, shredded

vegetable oil cooking spray, flour, coarse salt, unsalted butter (3 sticks), light brown sugar , plus, light brown sugar, cream cheese, at room temperature, granulated sugar, lemon zest, finely grated, vanilla, almond extract, eggs, room temperature, blackberries, blueberries, strawberry, hulled and sliced lengthwise, divided into thirds, sugar , for dusting, raspberries

grain white rice, low-sodium soy sauce, light brown sugar, white wine or rice vinegar, grated fresh ginger, peanut or olive oil, carrots , cut into matchstick-size strips, snow peas, cut into thirds, bean sprouts, scallions (white and light green parts), thinly sliced, eggs, lightly beaten

vegetable oil, red wine vinegar, sugar, orange juice, ground mustard, poppy seed, torn fresh spinach, mandarin oranges, drained, fresh strawberries, hulled and halved, cubed cooked chicken

vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)

vegetable oil, button mushrooms , cut into 1/4-inch slices (about 2 cups), red bell pepper, cored, seeded and cut into 1/4-inch dice (about 1 1/4 cups), yellow onion, finely diced (about 1 cup), grain rice, kosher or fine sea salt, scallions, trimmed and thinly sliced (about 1/2 cup)

vegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )

grain rice, olive oil, leeks, white part only, thinly sliced, zucchini, coarsely grated, garlic cloves, crushed, mint, chopped, dill, chopped, eggs, beaten, feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve

vegetable broth, couscous, golden raisin, butter, walnuts, chopped, celery , thinly sliced crosswise and leafy greens finely chopped separately, red onion, finely chopped, lemon, grated peel and juice of, salt and pepper

grain white rice, low sodium soy sauce, fresh lime juice, sriracha sauce, canola oil, carrots, cut in thin strips, red bell pepper, thinly sliced, shiitake mushrooms, thinly sliced, caps removed, bean sprouts, scallion, thinly sliced, roasted peanuts, chopped

vegetable oil (your choice ), orange juice, lemon juice, sugar, salt, chopped pecans, pineapple chunks, fresh or canned as desired or available, bananas, sliced, seedless grapes (red are pretty), pears, peeled and diced, red apples, diced (do not peel)

grain white rice, eggs, shredded sharp cheddar cheese, olive oil, red red or yellow bell pepper, sliced mushrooms, sliced zucchini, sliced onion, sliced ripe black olives, drained, prepared pizza sauce, shredded mozzarella cheese, grated parmesan cheese, salt and pepper

grain and wild rice mix, carrots , cut into 1/4-inch slices, diced yellow summer squash, chopped sweet red pepper, chopped green pepper, chopped onion, canola oil