90736 vegetable grain diet Recipes

vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)

grain rice, grain rice, vegetable broth, dried basil, crushed, carrot,chopped, red bell pepper, green pepper, seeded and chopped, celery, sweet peas

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

grain rice, laung ), cinnamon stick (dalchini), bay leaf (tejpatta), cardamom (elaichi), salt, boiled mixed vegetables, cut into cubes (carrots , peas, cauliflower, french beans, potatoes), panir , cut into cubes, cumin seed (jeera), onion, finely chopped, ginger-garlic paste, chili powder, coriander powder (dhania), turmeric powder (haldi), garam masala, tomato, chopped, milk, oil, salt, fresh coriander, chopped, saffron strands, ghee

grain rice, rice wine vinegar, soy sauce, sesame oil, vegetable oil, ginger , julienned, onion, chopped, garlic, minced, corn, thawed, peas, thawed, green onion, chopped

grain rice, cardamom pods, seeds only, vegetable stock, garlic cloves, onion, chopped, cumin seed, ground coriander, chili powder, potato, peeled and cut into 1-inch dice, carrots, sliced, cauliflower, cut into florets, french beans, cut into 1-inch lengths, fresh coriander, chopped, lime juice, salt and pepper, to taste

brown rice, cooked, meat , fatty (hamburger, fatty beef heart, beef chuck roast), lean meat (chicken hearts, groud turkey, beef or chicken liver), vegetables, grated or chopped

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

vegetable broth, butter, frozen california-blend vegetables, fast-cooking long grain and wild rice mix, shredded cheddar cheese

vegetable oil, thick-cut bacon , cut into 1/4-inch pieces, sugar, soy sauce, garlic, thinly sliced, ginger, peeled and minced, red pepper flakes, head broccoli, florets and stalks cut into 1/4-inch pieces, cooked long-grain white rice, low-sodium chicken broth, eggs, watercress, stems removed, spicy mustard or chili sauce, for serving (optional)

vegetable oil, button mushrooms , cut into 1/4-inch slices (about 2 cups), red bell pepper, cored, seeded and cut into 1/4-inch dice (about 1 1/4 cups), yellow onion, finely diced (about 1 cup), grain rice, kosher or fine sea salt, scallions, trimmed and thinly sliced (about 1/2 cup)

vegetable cooking spray, chopped onion, sliced carrot, sliced green onions, sliced celery, low-sodium chicken broth, peeled, diced red potato, grain rice, uncooked, reduced-fat process cheese spread, cubed, low-fat milk, diced pimiento, salt, pepper, garlic powder, ground red pepper

grain rice, olive oil, leeks, white part only, thinly sliced, zucchini, coarsely grated, garlic cloves, crushed, mint, chopped, dill, chopped, eggs, beaten, feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve